Ingredients
Flatbread Base
- 1 cup Full Fat Cottage Cheese
- 2 large Eggs
- 1/2 tsp Garlic Powder (optional)
- 1/2 tsp Italian Seasoning (optional)
- Black Pepper to taste
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Line a quarter sheet pan (9×13 inches) with parchment paper and lightly spray it with oil; avoid using foil as it can affect baking.
- Blend Ingredients: Add the cottage cheese, eggs, garlic powder, Italian seasoning, and black pepper to a blender. Blend on high speed until the mixture is completely smooth and creamy, ensuring there are no lumps.
- Spread Batter: Pour the blended batter onto the prepared baking sheet. Use a spatula to spread it evenly to the edges for uniform thickness.
- Bake Flatbread: Place the pan in the preheated oven and bake for 30 to 40 minutes. The flatbread is done when it’s golden brown all over and the center feels dry to the touch.
- Cool Flatbread: Remove from the oven and let it cool completely in the pan for about 10 to 15 minutes. Cooling allows the flatbread to set and makes it easy to peel off the parchment paper without tearing.
- Fill and Serve: Add your favorite sandwich fillings onto the flatbread, roll it up tightly, and enjoy as a delicious, protein-packed alternative to traditional bread rolls or wraps.
Notes
- Use full fat cottage cheese for creamier texture; low-fat versions may alter the consistency.
- Seasonings are optional but add nice flavor; feel free to customize with your favorite herbs or spices.
- Ensure the batter is smooth with no lumps for the best flatbread texture.
- Allowing the flatbread to cool completely before removing from parchment prevents breakage.
- This flatbread works well as a gluten-free and low-carb bread substitute.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Category: Bread Substitute
- Method: Baking
- Cuisine: American
- Diet: Gluten Free