Ingredients
Main Ingredients
- 454 g ground chicken
- 1 yellow onion, finely chopped
- 1 cup fresh parsley, finely chopped
- 3 cloves garlic, minced
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper (adjust to taste)
- 1 tablespoon olive oil
- 1 cup breadcrumbs (panko or Italian style)
- 1 large egg
- 1 tablespoon tomato paste or ketchup
Instructions
- Prepare the herb and onion mixture: Finely chop the yellow onion and fresh parsley either by hand or using a small food processor until finely minced.
- Combine ingredients: In a large mixing bowl, add the ground chicken, chopped onion and parsley mixture, minced garlic, onion powder, garlic powder, paprika, coriander powder, cumin powder, salt, black pepper, olive oil, breadcrumbs, egg, and tomato paste or ketchup. Mix thoroughly until all ingredients are well incorporated.
- Shape the koftas: Form the mixture into desired shapes. You can make traditional log-shaped koftas, ideal for grilling, or small circular patties, which work better for pan-frying.
- Cook the koftas: Heat 1-2 tablespoons of oil in either a cast iron grill pan or a non-stick frying pan over medium heat. Place the koftas in the pan or on the grill and cook for 2-3 minutes per side until they develop a light golden brown color. Flip carefully and cook the other side for another 2-3 minutes. Cover with a lid and cook for an additional 1-2 minutes to ensure they are cooked through. Test doneness by breaking a piece to check for no pink inside.
- Serve: Remove the koftas from the pan and serve immediately. Pair them with fresh chopped vegetables like onions, parsley, and tomato, enjoy in sandwiches, or serve alongside your favorite salad.
Notes
- You can adjust the spices to suit your taste preference, adding more cumin or paprika for a bolder flavor.
- If you don’t have fresh parsley, cilantro can be used as a substitute.
- For gluten-free options, replace the breadcrumbs with gluten-free alternatives or ground oats.
- Cooking times may vary slightly depending on the thickness of your koftas—ensure they are thoroughly cooked before serving.
- This recipe can also be baked in the oven at 375°F (190°C) for 15-20 minutes as an alternative method.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course, Appetizer
- Method: Grilling, Frying
- Cuisine: Middle Eastern
- Diet: Halal
