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Almond Flour Bagels Recipe

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4.4 from 13 reviews

These Almond Flour Bagels are a delicious and low-carb alternative to traditional bagels, made with simple ingredients like almond flour and Greek yogurt. They have a tender, slightly chewy texture and are topped with a flavorful mix of seeds and Parmesan cheese, perfect for a nutritious breakfast or snack.

  • Total Time: 30 minutes
  • Yield: 6 servings

Ingredients

Dough

  • 2 1/2 cups almond flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup Greek yogurt

Topping

  • 1 egg (beaten, for brushing)
  • Sesame seeds (or flax, chia seeds for topping)
  • Parmesan cheese (for topping)

Instructions

  1. Mix dry ingredients: In a bowl, combine the almond flour, baking powder, and salt thoroughly to ensure even leavening.
  2. Add Greek yogurt: Add the Greek yogurt to the dry mix and stir until a slightly sticky dough forms that can be handled easily.
  3. Portion the dough: Divide the dough into 6 equal portions to make individual bagels.
  4. Shape the bagels: Roll each portion into a ball, then use your fingers to create a hole in the center forming the classic bagel shape.
  5. Prepare for baking: Place the shaped bagels on a parchment-lined baking sheet to prevent sticking.
  6. Brush with egg: Brush each bagel generously with the beaten egg to give them a glossy, golden finish.
  7. Add toppings: Sprinkle sesame seeds or a mix of flax and chia seeds on top along with a light sprinkle of Parmesan cheese for added flavor and texture.
  8. Bake: Bake in a preheated oven at 350°F (175°C) for about 20 minutes or until the bagels turn golden brown and firm to the touch.
  9. Cool and serve: Remove the bagels from the oven and let them cool slightly on a wire rack before serving to allow the texture to set.

Notes

  • You can substitute the Greek yogurt with a dairy-free yogurt to make the recipe dairy-free.
  • Adding different seeds like poppy or pumpkin seeds can vary flavor and texture.
  • Store leftover bagels in an airtight container; they keep well for 2-3 days or can be frozen for longer storage.
  • Reheat bagels in a toaster or oven to regain crispness.
  • For a richer flavor, you can incorporate herbs like rosemary or garlic powder into the dough.
  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb