Ingredients
- 4 beef cheeks, trimmed (8 to 10 ounces each)
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 small carrot, finely diced
- 1 stalk celery, chopped
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1/4 cup tomato paste
- 2 bay leaves
- 1 cup beef broth
- 1 cup chicken broth
- 1/4 cup white vinegar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon balsamic vinegar
Instructions
- Preheat oven to 350°F (175°C).
- Season beef cheeks with salt and pepper.
- In a Dutch oven or oven-safe pot, heat 1 tablespoon olive oil over medium heat. Sear beef cheeks for 2–3 minutes on each side until browned. Remove and set aside.
- Add the remaining 1 tablespoon olive oil to the pot. Stir in carrot, celery, onion, garlic, and tomato paste. Cook until vegetables are softened and fragrant, about 5 minutes.
- Deglaze the pot with beef broth, chicken broth, white vinegar, Worcestershire sauce, and balsamic vinegar. Stir to combine.
- Return the seared beef cheeks to the pot and add bay leaves. Bring to a gentle simmer.
- Oven Method: Cover and transfer to the oven. Bake for 2–3 hours, or until the beef cheeks are fork-tender.
- Slow Cooker Method: Transfer all contents to a slow cooker. Cook on low for 7–8 hours or high for 4–5 hours.
- Once cooked, remove beef cheeks. Strain the sauce and discard solids.
- For a thicker sauce, simmer the strained liquid uncovered for 10–15 minutes until reduced.
- Serve beef cheeks over mashed potatoes, pasta, or rice, and drizzle generously with the sauce.
Notes
- If beef shreds easily with a fork, it’s done.
- To enhance the sauce, reduce it further after straining until thickened and glossy.
- Store leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.
- Reheat gently on the stovetop or in the microwave until warmed through.
- Prep Time: 10 minutes
- Cook Time: 2 hours
- Category: Dinner
- Method: Oven, Slow Cooker
- Cuisine: American
- Diet: Halal
Nutrition
- Serving Size: 1 serving
- Calories: 363
- Sugar: 3g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 45g
- Cholesterol: 140mg