Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Beet and Carrot Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.1 from 14 reviews

This refreshing Beet Carrot Smoothie combines the earthy sweetness of beets and carrots with the bright flavors of orange juice and strawberries, blended into a creamy, dairy-free treat using coconut milk. Perfect for a quick, nutritious breakfast or a revitalizing snack, this smoothie is packed with vitamins, antioxidants, and natural sweetness with no added sugars.

  • Total Time: 10 minutes
  • Yield: 2 servings

Ingredients

Produce

  • 4 ounces beet (1 small, peeled, trimmed, and cut into 1-inch pieces)
  • 4 ounces carrot (1 large, peeled, trimmed, and cut into 1-inch pieces)
  • ¼ cup freshly squeezed orange juice (from about 1 large orange)
  • 1 cup frozen strawberries

Dairy Alternatives

  • 1 cup unsweetened coconut milk (more as needed)

Instructions

  1. Prepare Ingredients: Peel and trim the beet and carrot, then cut them into 1-inch pieces for easier blending and a smoother texture in the smoothie.
  2. Blend the Smoothie: In a high-powered blender, combine the beet and carrot pieces with the freshly squeezed orange juice, frozen strawberries, and 1 cup of unsweetened coconut milk. Blend until completely smooth.
  3. Adjust Consistency: If the smoothie is too thick, add more coconut milk or a splash of water and blend again until you reach your desired consistency.
  4. Serve and Enjoy: Pour the smoothie into glasses and enjoy immediately while cold for the best flavor and texture.
  5. Share Your Feedback: Leave a rating or review by tapping the stars on this recipe card or in the comments section at the end of the post to share your experience.

Notes

  • This smoothie is best served immediately to enjoy its fresh flavors and vibrant color.
  • You can substitute frozen strawberries with any other frozen berries of your choice for a different flavor.
  • Adjust the thickness by adding more or less coconut milk depending on your preference.
  • For extra sweetness, consider adding a teaspoon of honey or maple syrup, although the fruits typically provide enough natural sweetness.
  • Using a high-powered blender ensures a smoother texture by thoroughly blending the fibrous vegetables.
  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: International
  • Diet: Vegan