Ingredients
Meatballs
- 340 grams Beyond Beef
- 1/2 cup panko breadcrumbs
- 55 grams vegan feta cheese (Violife brand)
- 1 tablespoon Greek seasoning
- 1/2 cup diced red onion
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
Instructions
- Preheat Oven or Air Fryer: Preheat your oven or air fryer to 400℉ (200℃). Prepare a baking sheet by lining it with foil to ensure easy cleanup.
- Combine Ingredients: In a large mixing bowl, add the Beyond Beef, panko breadcrumbs, vegan feta cheese, Greek seasoning, diced red onion, kosher salt, and ground black pepper. Mix everything thoroughly until well combined.
- Form Meatballs: Using a 1 1/2 tablespoon scoop, portion out the mixture onto the prepared baking sheet. Roll each portion between your hands to form smooth balls and place them evenly spaced on the baking sheet.
- Cook the Meatballs: Bake the meatballs in the oven for 16-20 minutes, or alternatively, air fry them for 15-17 minutes. Cook until they reach an internal temperature of 165°F (74℃) to ensure they are fully done.
Notes
- Use a meat thermometer to check the internal temperature for perfect doneness.
- Vegan Feta cheese adds tang and moisture but can be substituted with other vegan cheeses if desired.
- Feel free to serve with your favorite dipping sauce or over a salad for a complete meal.
- Both oven baking and air frying yield excellent results; adjust cooking times accordingly based on your appliance.
- Prep Time: 8 minutes
- Cook Time: 16 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Greek
- Diet: Vegan
