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Brothy Carrot Butter Bean Soup Recipe

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4 from 9 reviews

A comforting and flavorful Brothy Carrot Butter Bean Soup featuring roasted honeynut squash, caramelized cipolline onions, and tender carrots simmered with Italian herbs and Aleppo pepper. Blended roasted squash and garlic create a creamy texture without dairy, balanced with fresh dill for an aromatic finish.

  • Total Time: 50 minutes
  • Yield: 5 servings

Ingredients

Roasted Vegetables & Aromatics

  • 1 honeynut squash (or 150g roasted squash)
  • 4 garlic cloves
  • 3 Cipolline onions (170g sliced)
  • Olive oil, as needed for roasting
  • Kosher salt, as needed for roasting

Soup Base

  • 4 large carrots (320g), sliced in half lengthwise then chopped into half-moons
  • 1/4 cup (52g) olive oil
  • 1 tbsp dried Italian herbs
  • 1 tbsp Aleppo pepper
  • 2 tsp Diamond Crystal kosher salt, plus more as needed
  • 2 (14 oz) cans butter beans, drained and rinsed
  • 5 cups water
  • 1/2 cup loosely packed dill, roughly chopped

Instructions

  1. Preheat the Oven: Preheat your oven to 450°F (232°C) and line a medium sheet pan with parchment paper to prepare for roasting the vegetables.
  2. Prepare Aromatics and Vegetables: Thinly slice the cipolline onions and peel the garlic cloves. Slice the carrots in half lengthwise then chop into uniform half-moon shapes to ensure even cooking.
  3. Roast Onions, Garlic, and Squash: Toss the sliced onions and garlic cloves with olive oil and kosher salt on the prepared sheet pan. Place the halved honeynut squash face-down on the pan. Roast together, removing the garlic and onions when the onions are translucent with slight charring (around 20-25 minutes). Continue roasting squash until fork-tender.
  4. Sauté Carrots: While roasting, heat olive oil in a deep pot or Dutch oven over medium-high heat. Add the carrots and allow them to cook undisturbed for 5 minutes to develop color. Continue cooking for a total of 10-12 minutes, until the carrots are soft and starting to brown.
  5. Add Herbs and Seasonings: Sprinkle the dried Italian herbs, Aleppo pepper, and kosher salt over the sautéed carrots. Stir for about 30 seconds to bloom the spices and release their aromas.
  6. Add Beans, Water, and Roasted Onions: Stir in the drained butter beans, 5 cups of water, and the roasted onions. Reduce heat to low and let the soup simmer gently while the squash finishes roasting.
  7. Blend Squash and Garlic: Once the squash is tender, scoop 150g of the roasted squash along with the roasted garlic cloves into a blender. Add about 2 cups of the hot broth from the pot, avoiding solids like beans, carrots, and onions. Blend on high until smooth and creamy.
  8. Incorporate Blended Squash and Dill: Pour the blended squash and garlic mixture back into the soup. Stir in the roughly chopped dill, then taste and adjust seasoning with additional salt if needed.
  9. Simmer to Develop Flavor: Let the soup simmer for another 15-20 minutes to allow flavors to meld. Serve hot. Note that this soup improves in flavor if allowed to rest and sit for a while before serving.

Notes

  • To keep onions from overpowering the soup texture, slice thinner or halve larger onions for better blending.
  • Uniform carrot size ensures even cooking and browning.
  • Use a sturdy blender that can handle hot liquids safely.
  • Adjust Aleppo pepper amount for desired heat level—it adds a mild spicy, smoky flavor.
  • For a vegan variation, ensure the bread or accompaniments are vegan if served together.
  • Author: Chef
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegetarian