Name: Caramelized Brussels Sprouts
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 2 tablespoons olive oil; 1 tablespoon brown sugar; 1 tablespoon balsamic vinegar; 1 tablespoon water; 2 teaspoons Dijon mustard; 3 garlic cloves, chopped; 1/2 teaspoon Italian seasoning; 1/4 teaspoon sea salt; Black pepper, to taste; 1 pound Brussels sprouts, trimmed and halved; 1 shallot, thinly sliced

Jump to Recipe·Leave a Review

These Caramelized Brussels Sprouts are the ultimate side dish for fall, winter, or holiday meals. Sweet, tangy, and slightly crispy on the outside while tender on the inside, they’re packed with flavor and easy to prepare. With a hint of balsamic and Dijon, these sprouts are elevated from ordinary to extraordinary.

Why You’ll Love This Recipe

Caramelized Brussels sprouts are a perfect combination of sweet and savory, with just the right amount of char for a deep, rich flavor. They’re simple to make, impressive to serve, and a healthier side dish that everyone will enjoy. The addition of shallots and garlic adds extra depth, while a touch of brown sugar and balsamic vinegar creates that irresistible caramelization.

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

olive oil
brown sugar
balsamic vinegar
water
Dijon mustard
garlic cloves, chopped
Italian seasoning
sea salt
black pepper
Brussels sprouts, trimmed and halved
shallot, thinly sliced

Directions

In a large bowl, combine olive oil, brown sugar, balsamic vinegar, water, Dijon mustard, garlic, Italian seasoning, salt, and pepper. Mix well. Add Brussels sprouts and shallot, and toss until evenly coated. Set aside.
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper or a silicone mat.
Spread the Brussels sprout mixture on the baking sheet with the cut sides facing down. Sprinkle extra brown sugar over the top.

Roast for 25 minutes, flipping halfway if desired, until sprouts are tender inside and lightly charred on the outside.
Remove from oven and serve warm.

Servings and timing

Servings: 4–6
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Variations

Add Nuts: Toss with toasted pecans or walnuts for added crunch.
Cheesy Finish: Sprinkle with grated Parmesan before serving.

Spicy Kick: Add a pinch of red pepper flakes to the olive oil mixture.
Maple Glaze: Swap the brown sugar for pure maple syrup for a different sweetness profile.
Herb Twist: Add fresh thyme or rosemary before roasting for an aromatic variation.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F for 5–10 minutes to restore crispiness. Avoid microwaving if possible, as it may soften the caramelized edges.

FAQs

Can I use frozen Brussels sprouts?

Yes, but thaw and pat them dry before roasting to ensure they caramelize properly.

How do I get maximum caramelization?

Preheat the baking sheet and ensure the sprouts are cut-side down with space between them on the pan.

Can I make this ahead of time?

Yes, prepare the Brussels sprouts mixture in advance and roast just before serving.

Can I add other vegetables?

Yes, carrots or parsnips can be roasted alongside, but they may need slightly longer cooking times.

Are these gluten-free?

Yes, all ingredients used are naturally gluten-free.

How do I prevent them from steaming instead of roasting?

Avoid overcrowding the pan; the sprouts need space for the heat to circulate.

Can I use white vinegar instead of balsamic?

You can, but balsamic vinegar provides the sweetness and depth that complements the caramelization.

What if I don’t have Dijon mustard?

Yellow mustard can be used, though the flavor will be slightly different. You may also omit it if needed.

Can I use coconut sugar instead of brown sugar?

Yes, coconut sugar works as a substitute, though the flavor will be slightly earthier.

How do I make them extra crispy?

Roast on a preheated baking sheet and avoid stirring too often. High oven heat helps achieve crisp edges.

Conclusion

These Caramelized Brussels Sprouts are a simple yet flavorful side dish that transforms an everyday vegetable into a sweet, tangy, and slightly crispy delight. Perfect for holidays, weeknight dinners, or as a healthy snack, this recipe is easy to follow and guaranteed to impress.