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Cottage Cheese Salad with Smoked Salmon & Avocado Recipe

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4.2 from 1 review

This protein-packed Cottage Cheese Salad with Smoked Salmon and Avocado is a nutritious and delicious lunch option that comes together in just 10 minutes. Featuring a creamy cottage cheese base, complemented by smoky salmon, creamy avocado, boiled egg, and fresh cucumber, it’s ideal for a quick, satisfying meal rich in protein and healthy fats.

  • Total Time: 10 minutes
  • Yield: 1 serving

Ingredients

Main Ingredients

  • 1 egg
  • 1 cup cottage cheese
  • 2-3 slices smoked salmon
  • 2 tbsp chopped chives
  • 1/2 avocado
  • 1/2 cup diced cucumber
  • 1 tbsp chopped almonds
  • 1 tsp olive oil (or to taste)
  • Salt and pepper (to taste)

Instructions

  1. Cook the Egg: Boil the egg for 7 minutes to achieve a perfectly cooked hard-boiled egg. Once cooked, cool it under cold water, peel, and set aside.
  2. Prepare the Base: Place the cottage cheese in a serving bowl or plate to form the base of the salad.
  3. Add Cucumber: Evenly distribute the diced cucumber over the cottage cheese to add a refreshing crunch.
  4. Add Avocado: Slice or cube half an avocado and layer it on top of the salad for creamy texture.
  5. Add Smoked Salmon: Arrange 2 to 3 slices of smoked salmon on the salad to add a smoky, savory flavor.
  6. Add Egg: Cut the boiled egg in half or slice it as preferred and place it on top.
  7. Garnish: Sprinkle the chopped chives and chopped almonds over the salad for added flavor and texture.
  8. Season: Drizzle with olive oil and season with salt and pepper to taste.
  9. Serve: Serve immediately to enjoy the freshness and flavor of all ingredients balanced perfectly.

Notes

  • Boiling the egg for exactly 7 minutes ensures a firm but creamy yolk.
  • You can swap almonds for walnuts or pecans for a different nutty flavor.
  • Adjust olive oil quantity based on your taste preferences or dietary needs.
  • This salad is best served fresh and not stored for long to maintain avocado’s freshness.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Salad
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Salt

Find it online: https://avascooking.com/cottage-cheese-salad-with-smoked-salmon-and-avocado-recipe/