Ingredients
Ingredients
- 2 frozen bananas (sliced in half before freezing)
- 1 cup milk
- 1 cup Greek yogurt (plain or vanilla)
Instructions
- Blend. Add the frozen bananas, milk, and Greek yogurt to a high-powered blender. Blend on high speed until smooth and creamy, ensuring all ingredients are fully combined and the texture is thick but drinkable.
Notes
- For a dairy-free option, substitute the milk and Greek yogurt with almond milk and dairy-free yogurt.
- Add a teaspoon of honey or maple syrup if you prefer a sweeter smoothie.
- You can include a handful of spinach or kale for added nutrients without significantly changing the taste.
- Use ripe bananas before freezing for maximum sweetness.
- Serve immediately for the best texture and flavor.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
