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Cucumber Roll-Ups with Avocado, Turkey, and Lime Recipe

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4.4 from 6 reviews

This refreshing and healthy Cucumber Roll Ups recipe features thinly sliced cucumber wrapped around deli turkey and a creamy avocado mash, flavored with lime, shallots, and fresh herbs. Perfect as a light snack or appetizer, these low-carb, no-cook rolls are quick to prepare and visually appealing with a sprinkling of toasted black sesame seeds.

  • Total Time: 20 minutes
  • Yield: 22 roll ups (serves about 22)

Ingredients

Avocado Mash

  • 1 large avocado (medium-ripe, not too mushy or hard)
  • 1 oz. shallot (finely chopped, reserve some for garnish)
  • Juice of 1 whole lime (or to taste)
  • ½ tsp coarse sea salt (or to taste)
  • ¼ tsp ground black pepper (or to taste)
  • 0.35 oz parsley or cilantro (finely chopped, about 2 tbsp, reserve a few leaves for garnish)

Deli Ingredients

  • 10 oz. deli turkey slices (cracked black pepper or smoked flavor recommended)

Vegetables & Garnish

  • 1 whole English cucumber
  • Sprinkle toasted black sesame seeds (optional)
  • Paper towel (for drying cucumber strips)
  • A Y-shaped vegetable peeler

Instructions

  1. Make the avocado mash: Remove the pit and scoop out the avocado into a bowl. Add the finely chopped shallot, lime juice, coarse sea salt, ground black pepper, and finely chopped parsley. Mash all ingredients together to create a simple guacamole with a balanced taste that is not too watery or salty. Adjust seasoning as needed. Cover and chill in the refrigerator until ready to use.
  2. Prepare the deli turkey slices: Stack several deli turkey slices and cut them into strips approximately 0.5 inches wide. Set these aside on a small plate to make layering easy.
  3. Prepare the cucumber strips: Trim the ends off the cucumber, rinse it, and pat dry with a clean towel. Using a Y-shaped vegetable peeler, slice the cucumber lengthwise into long thin strips. Continue peeling until you have about 22 to 24 strips.
  4. Dry cucumber strips: Lay paper towels on a large cutting board and place the cucumber strips on top. Gently pat the strips dry with a clean paper towel to remove excess moisture. Repeat as needed while assembling the rolls to keep the strips dry.
  5. Assemble the cucumber rolls: Take one cucumber strip and arrange deli turkey strips in a single layer along most of the strip, leaving about one inch at the top free for the roll to seal nicely. Spoon about ½ tablespoon of avocado mash onto the bottom of the strip. Carefully roll the cucumber strip away from you, sealing the edge. Place the finished roll on a serving plate. Repeat with remaining strips.
  6. Garnish and serve: Sprinkle the reserved chopped shallot and parsley leaves over the roll ups. If desired, add a light sprinkle of toasted black sesame seeds for added texture and visual appeal. Serve immediately or chill briefly before serving.

Notes

  • Use a Y-shaped vegetable peeler for long, thin cucumber strips ideal for rolling.
  • Patting cucumber strips dry is essential to prevent soggy rolls and help them hold together.
  • The avocado mash should be flavorful but not too salty, as the deli turkey adds saltiness.
  • You can substitute cilantro for parsley depending on your preference.
  • These roll ups are best served fresh but can be refrigerated for a few hours.
  • Optional toasted black sesame seeds add a nice crunchy texture and nutty flavor.
  • For a vegetarian alternative, replace turkey deli slices with thinly sliced grilled vegetables or cheese.
  • Author: Chef
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Find it online: https://avascooking.com/cucumber-roll-ups-with-avocado-turkey-and-lime-recipe/