Ingredients
Fruits
- 1 cup dragon fruit (cubed, fresh or frozen)
- 1 cup mango (cubed, fresh or frozen)
- 2 bananas (cut into quarters, fresh or frozen)
Liquids & Flavorings
- 1 cup coconut milk (or any other milk)
- 1 tablespoon lime juice
- 1 teaspoon vanilla extract
Optional Protein & Creaminess
- 1/2 scoop vanilla protein powder (optional)
- 1/2 cup vanilla Greek yogurt (or vegan yogurt)
Additional
- 2-4 ice cubes (depending on desired thickness)
Instructions
- Prepare Ingredients: Gather all the ingredients including dragon fruit, mango, bananas, coconut milk, lime juice, vanilla extract, vanilla protein powder, Greek yogurt, and ice cubes.
- Blend Ingredients: Add all ingredients into a high-speed blender. Blend until the mixture is completely smooth and creamy, ensuring no chunks remain.
- Adjust Consistency: Check the smoothie’s texture and add more coconut milk or other milk as needed to thin it to your preferred consistency. Blend briefly if additional liquid was added.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best fresh flavor and texture.
Notes
- Use fresh or frozen fruits based on availability; frozen fruits help thicken the smoothie.
- Adjust the number of ice cubes to control the smoothie’s thickness.
- For a vegan version, use plant-based yogurt and ensure protein powder is vegan-friendly.
- Lime juice adds a nice tang and balances the sweetness.
- Vanilla protein powder is optional but adds extra protein content.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
- Diet: Vegetarian
