Ingredients
Fruits
- 1 cup frozen strawberries
- ½ cup frozen raspberries
- ½ cup frozen blueberries
- ½ medium banana
Dairy & Alternatives
- ¼ cup plain Greek yogurt
- ¾ cup unsweetened almond milk (or other nondairy or dairy milk)
Instructions
- Combine Ingredients: Place the frozen strawberries, raspberries, blueberries, banana, Greek yogurt, and almond milk in a blender.
- Blend Smoothly: Start blending on low speed, gradually increasing to high until the mixture is completely smooth and creamy.
- Adjust Consistency: If the smoothie is too thick, add a little more almond milk and blend again to reach your desired texture.
- Serve Immediately: Pour the smoothie into a glass and enjoy right away for the freshest taste and best texture.
Notes
- Using frozen fruit keeps the smoothie cold and thick without needing ice.
- You can substitute Greek yogurt with any plant-based yogurt to make it dairy-free.
- Adjust the amount of almond milk to make the smoothie thicker or thinner according to your preference.
- For extra sweetness, add a teaspoon of honey or maple syrup.
- Banana can be swapped with mango or avocado for different flavors and creaminess.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Fat
