Ingredients
- Chicken:
- 2 lbs boneless, skinless chicken breast, cut into bite-sized pieces
- 1/4 cup gluten-free flour or arrowroot powder
- Sea salt and ground black pepper, to taste
- 2 tablespoons avocado oil
- Sauce:
- 3 fresh garlic cloves, minced
- 1-inch piece fresh ginger, peeled and grated
- 1 red chili, seeded and finely chopped
- 1 cup fresh squeezed orange juice
- 2 tablespoons fresh orange zest
- 2 tablespoons apple cider vinegar
- 2 tablespoons coconut aminos, Bragg's liquid aminos, or low sodium soy sauce
- 2 tablespoons raw honey
- To garnish:
- Pinch of red pepper flakes
- Sesame seeds
- Green onions, sliced
- Lime and orange wedges
Instructions
- Pat chicken dry and cut into bite-sized pieces.
- Place chicken in a large bowl and toss with flour, sea salt, and pepper until evenly coated.
- Heat avocado oil in a large skillet over medium heat. Add chicken in a single layer and cook 8–10 minutes, until browned on all sides. Remove and keep warm.
- In the same skillet, sauté garlic, ginger, and chili for 1 minute.
- Add orange juice, orange zest, apple cider vinegar, coconut aminos, and honey. Whisk to combine, scraping up any browned bits from the pan.
- Once sauce begins to simmer and thicken slightly, return chicken to the skillet and toss to coat. Heat through.
- Garnish with sesame seeds, green onions, and lime or orange wedges. Serve with cauliflower rice, brown rice, quinoa, or steamed broccoli.
Notes
- For a spicier dish, leave some chili seeds in or add a pinch of red pepper flakes.
- Ensure chicken pieces are dry before coating to get a nice browning.
- Coconut aminos can be substituted with low sodium soy sauce if preferred.
- Adjust sweetness or acidity by modifying honey or vinegar amounts according to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: Asian-inspired
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 10g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 95mg