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Easy Strawberry Kale Salad with Homemade Vinaigrette Recipe

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4.4 from 8 reviews

A vibrant and refreshing Easy Strawberry Kale Salad featuring fresh kale, juicy strawberries, red onion, crunchy pecans, and creamy goat cheese, all tossed in a homemade strawberry vinaigrette. This quick and healthy salad is perfect for a nutritious lunch or side dish, ready in just 10 minutes.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Salad Ingredients

  • 1 bunch of fresh kale, chopped (about 6 cups)
  • 1 cup sliced fresh strawberries
  • 1/2 cup sliced red onion
  • 1/3 cup chopped pecans
  • 1/4 cup crumbled goat cheese

Strawberry Vinaigrette Dressing

  • 1/4 cup fresh strawberries, mashed or blended
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • 1/3 cup olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the Strawberry Vinaigrette: In a small bowl or blender, combine fresh strawberries, balsamic vinegar, honey, olive oil, salt, and pepper. Blend or whisk until smooth. This dressing can be made up to 2 days in advance and refrigerated.
  2. Assemble the Salad: In a large bowl, add the chopped kale, sliced strawberries, sliced red onion, crumbled goat cheese, and chopped pecans.
  3. Toss with Dressing: Pour about 1/4 cup of the strawberry vinaigrette over the salad ingredients. Toss gently until everything is evenly coated with the dressing.
  4. Serve: Plate the salad immediately and enjoy the fresh and vibrant flavors.

Notes

  • For a make-ahead option, prepare the dressing up to 2 days in advance and keep refrigerated.
  • To keep the salad crisp, add dressing just before serving.
  • Substitute goat cheese with feta or omit for a vegan variation.
  • Store leftover dressing in an airtight container in the refrigerator for up to 2 days.
  • Optional: Add grilled chicken or tofu for extra protein.
  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian