Ingredients
Squash
- 1 medium delicata squash, halved lengthwise, seeds removed, cut into 1/2-inch slices (approximately 3 cups or 300 g sliced)
Breading
- 1/3 cup panko breadcrumbs
- 2 Tbsp fresh parsley, very finely minced (optional)
- 1 ½ Tbsp nutritional yeast (or parmesan cheese if not vegan/dairy-free)
- 3/4 tsp dried rosemary (or fresh minced rosemary)
- 1/2-3/4 tsp sea salt
- 3/4 tsp garlic powder
Oil
- 3 Tbsp olive oil
Instructions
- Preheat the Oven: Preheat your oven to 425 degrees F (218 C) and line a baking sheet with parchment paper, setting it aside for later use.
- Prepare the Breading Mixture: In a small bowl, mix the panko breadcrumbs, finely minced parsley (if using), nutritional yeast, dried rosemary, sea salt, and garlic powder. Stir everything until it’s well combined and taste to adjust seasoning, adding more salt if desired. In a separate bowl, pour the olive oil.
- Coat the Squash Slices: Dip each delicata squash slice into the olive oil, flipping to coat both sides evenly. Lift the slice and allow excess oil to drip off before placing it into the breadcrumb mixture. Flip the slice in the breadcrumbs, pressing lightly so the coating adheres well. Arrange the breaded slices onto the prepared baking sheet. Repeat for all slices.
- Bake the Squash: Place the baking sheet in the preheated oven and bake for 14-16 minutes, or until the breadcrumbs turn a lovely golden brown and the squash is tender when pierced with a fork.
- Serve and Store: Serve the garlic and herb breaded delicata squash immediately for the best texture and flavor. Leftovers can be refrigerated for 2-3 days, but note that the breadcrumbs will lose their crispiness. This dish is not suitable for freezing.
Notes
- Using nutritional yeast keeps this recipe vegan, but parmesan cheese is a great substitute for those not avoiding dairy.
- Fresh parsley is optional but adds a bright pop of color and freshness.
- The breaded delicata squash is best enjoyed fresh for optimal crispiness.
- This recipe is not freezer-friendly as the breading will become soggy upon thawing.
- You can adjust the seasoning to your taste, especially the salt and garlic powder.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegan