Ingredients
Chia Pudding
- 1½ cups milk or non-dairy milk
- 6 to 7 tablespoons chia seeds
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons molasses
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- ½ teaspoon clove
- ½ teaspoon ground ginger
Instructions
- Combine Ingredients: In a large bowl, add the milk (or your preferred non-dairy milk), chia seeds, maple syrup, vanilla extract, molasses, ground cinnamon, ground nutmeg, ground clove, and ground ginger. Stir thoroughly until all ingredients are evenly mixed.
- Initial Refrigeration: Cover the bowl with a lid or plastic wrap and place it in the refrigerator for 5 to 10 minutes. This short period allows the chia seeds to begin absorbing the liquid.
- Stir to Prevent Clumping: After the initial refrigeration, remove the pudding and give it a good stir to break up any chia seed clumps that may have formed, ensuring a smooth texture.
- Set Fully: Return the pudding to the refrigerator and let it set for at least 3 to 4 hours, or ideally overnight. During this time, the chia seeds will absorb the liquid completely and create a creamy pudding consistency.
- Serve: When ready to enjoy, give the pudding a final stir and add your favorite toppings such as fresh fruit, nuts, or a drizzle of additional maple syrup if desired.
Notes
- You can use any type of milk including almond, coconut, soy, or dairy milk depending on your preference.
- For thicker pudding, use 7 tablespoons of chia seeds; reduce slightly for a looser texture.
- Adjust the sweetness by adding more or less maple syrup or molasses according to taste.
- This pudding can be prepared up to 3 days in advance and kept refrigerated.
- Add toppings like fresh berries, chopped nuts, shredded coconut, or a dollop of yogurt to enhance flavor and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
