Ingredients
Dough Ingredients
- 12 g active dried yeast
- 75 g fine sugar, divided
- 100 g warm milk
- 175 g pineapple juice, room temperature
- 15 g psyllium husk (or 12.75 g if using powdered)
- 220 g tapioca flour
- 178 g millet flour
- 35 g sorghum flour
- 5 g xanthan gum
- 5 g salt
- 8 g baking powder
- 2 large eggs (1 whole egg + 1 egg yolk)
- 40 g unsalted butter, melted
Finishing Wash
- 1 egg (for egg wash)
- 1 tablespoon salted butter, melted
- 1 teaspoon sugar
Instructions
- Activate the Yeast: In a small bowl, combine 100 g of warm milk with 1 tablespoon of sugar and 12 g of active dried yeast. Stir gently and let the mixture sit for about 10 minutes until it becomes foamy, indicating the yeast is active.
- Make the Psyllium Husk Gel: In a separate small bowl, mix 15 g of psyllium husk with 175 g of room-temperature pineapple juice. Allow it to rest for 30-45 seconds until it thickens into a gel-like consistency.
- Mix Dry Ingredients: In the bowl of a stand mixer or food processor, whisk together 220 g tapioca flour, 178 g millet flour, 35 g sorghum flour, 5 g xanthan gum, 8 g baking powder, the remaining sugar (approximately 74 g), and 5 g salt to evenly combine.
- Combine Wet and Dry Ingredients: Attach the dough hook to your stand mixer. Slowly add the yeast mixture, psyllium gel, melted unsalted butter (40 g), 1 whole egg, and 1 egg yolk to the dry ingredients. Mix on medium speed for about 3 minutes to knead the dough. Alternatively, pulse 3 minutes in 30-second intervals in a food processor or mix and knead by hand for 5 minutes with oiled or wet hands.
- Shape the Dinner Rolls: The dough will be sticky—avoid adding extra flour except lightly dusting a surface with 1-2 tablespoons millet or tapioca flour. Shape the dough into a ball and weigh it. Divide into 9 equal portions, approximately 93 grams each. Flatten each piece into a square and fold the corners towards the center, pinching them. Flip so the pinched side is down, then cup your hands and gently roll in a circular motion to form a smooth round roll.
- Proof the Dough: Grease an 8-inch (20 cm) baking pan with unsalted butter or line with parchment paper. Place the shaped rolls in the pan leaving space between them to expand. Cover with a towel and proof in a warm, draft-free environment for 60 to 90 minutes until the rolls have doubled in size.
- Bake the Rolls: Preheat your oven to 375°F (190°C). Whisk 1 egg with 1 tablespoon of water for an egg wash and brush this over the tops of the rolls. Bake for 20 to 25 minutes until golden brown and hollow sounding when tapped.
- Brush with Sugar Butter: Remove the warm rolls from the oven and immediately brush them with a mixture of 1 tablespoon melted salted butter and 1 teaspoon sugar to give them a glossy, sweet finish.
Notes
- Ensure your yeast is fresh: if the yeast mixture fails to foam, discard and use new yeast.
- Do not over-knead the dough to preserve air bubbles for soft rolls.
- Use only a light dusting of flour to shape the dough to avoid dryness.
- The proofing time can vary depending on your room temperature; the rolls should double in size.
- If using powdered psyllium husk, reduce the amount slightly (to 12.75 g) to avoid overly thick dough.
- Egg wash helps achieve a shiny, golden crust.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Gluten-free
- Diet: Gluten Free