Ingredients
For the Toasted Breadcrumbs
- 1 tablespoon olive oil
- ¼ cup panko breadcrumbs
- ½ tablespoon Italian seasoning
For the Grilled Romaine Salad
- 3 hearts romaine lettuce
- Olive oil cooking spray
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ cup Caesar salad dressing
- ¼ cup grated Parmesan cheese
- 1 teaspoon fresh cracked black pepper
Optional Grilled Chicken
- 1 pound boneless, skinless chicken breasts (sliced in half lengthwise)
- 1 tablespoon olive oil
- 2 tablespoons Cajun seasoning
Instructions
- Preheat the grill: Heat a grill over medium-high heat to between 400-450°F, preparing for both the chicken and romaine grilling.
- Toast the breadcrumbs: Heat 1 tablespoon olive oil in a skillet over medium heat. Add ¼ cup panko breadcrumbs and toss to coat them evenly with the oil. Toast for 8 minutes, stirring occasionally, then add ½ tablespoon Italian seasoning and toast for an additional minute before removing from heat and setting aside.
- Prepare the romaine lettuce: Slice off about ¼ inch from the stem end of each romaine heart, then cut them in half lengthwise. Spray the cut sides with olive oil cooking spray and season with ½ teaspoon salt and ½ teaspoon black pepper.
- Optionally grill the chicken: If adding chicken, rub the halved chicken breasts with 1 tablespoon olive oil and coat thoroughly with 2 tablespoons Cajun seasoning. Place chicken on the hot grill and cook for 4-5 minutes per side or until the internal temperature reaches 165°F. Remove the chicken and let it rest while grilling the romaine.
- Grill the romaine: Place romaine halves cut side down on the grill. Cook undisturbed for 4-5 minutes until grill marks form and lettuce is slightly charred.
- Assemble the salad: Transfer the grilled romaine to a large serving platter with the grilled cut side facing up. Drizzle ½ cup Caesar dressing over the lettuce, then sprinkle with ¼ cup grated Parmesan cheese, 1 teaspoon freshly cracked black pepper, and the toasted seasoned breadcrumbs.
- Add grilled chicken: Thinly slice the rested grilled chicken breasts and arrange the slices on top of the salad before serving.
Notes
- Do not flip or move the romaine once placed on the grill to ensure good char marks and prevent breaking.
- Use a meat thermometer to ensure chicken is safely cooked to 165°F.
- For a vegetarian option, omit the grilled chicken and increase the amount of Parmesan cheese and breadcrumbs for extra texture.
- To speed up the toasting process, watch the breadcrumbs carefully to avoid burning.
- Cajun seasoning can be substituted with your favorite spice blend for different flavor profiles.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American