Ingredients
Basic Chia Pudding
- ½ cup milk (dairy or dairy-free)
- 2 tablespoons chia seeds
- 1 teaspoon maple syrup
- ½ teaspoon vanilla extract
Larger Batch (Optional)
- 2 cups milk (dairy or dairy-free)
- ½ cup chia seeds
- 1 to 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
Optional Toppings
- Fresh fruit
- Nuts
- Seeds
Instructions
- Mix Ingredients: Add the chia seeds, milk, maple syrup, and vanilla extract to a bowl or jar and stir thoroughly to mix the ingredients evenly.
- Initial Gel Formation: Let the mixture sit for 10 minutes so the chia seeds begin to absorb the liquid and form a gel-like consistency. Stir again once the seeds start to gel.
- Refrigerate: Cover the bowl or jar and place it in the refrigerator for at least one hour. For best results, chill overnight to allow the pudding to fully thicken and develop flavor.
- Serve: Before serving, stir the chia pudding to ensure an even texture. Add your choice of toppings such as fresh fruit, nuts, seeds, or spices to enhance flavor and nutritional value.
Notes
- Use any type of milk depending on dietary preferences, including almond, coconut, soy, or regular dairy milk.
- If you prefer a sweeter pudding, increase the amount of maple syrup or add other sweeteners like honey or agave.
- Chia pudding can be stored in the refrigerator for up to 5 days.
- To avoid clumping, stir the pudding a few times during the first 20 minutes of setting.
- Experiment with toppings like shredded coconut, cinnamon, or cacao nibs for added flavor.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
