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Instant Pot Chicken Wild Rice Soup Recipe

Published: Jan 5, 2026 by Chef Ava · This post may contain affiliate links · Leave a Comment

Jump to Recipe· 4.3 from 9 reviews

If you’ve been on the hunt for a cozy, nourishing, and downright delicious soup that comes together quickly with minimal fuss, you’re going to fall head over heels for this Instant Pot Chicken Wild Rice Soup Recipe. Loaded with tender chicken, hearty wild rice, vibrant vegetables, and a touch of creamy goodness, this soup is the ultimate comfort food that feels like a warm hug in a bowl. Whether you need a reliable weeknight dinner or meal prep magic, this recipe delivers all the flavors you crave with satisfying ease and speed.

Ingredients You'll Need

The image shows a white bowl in the center filled with raw, light pink diced chicken pieces. To the left of it, there is a white bowl with dark and light brown wild rice grains. Above the chicken bowl, a whole round yellow onion sits on a white cutting board that rests on a surface with a white marbled texture. To the top left, a white bowl filled with brown mushrooms is visible. To the right of the chicken bowl, there are whole orange carrots and green celery stalks, some partially peeled and some whole, with a few carrot slices scattered below. At the bottom right, there is a bunch of dark green leafy kale. A white and gray cloth is seen at the top right corner. Photo taken with an iphone --ar 4:5 --v 7

Gathering straightforward, wholesome ingredients is the key to this soup’s incredible flavor and texture. Each component plays a vital role — from the savory chicken broth setting a rich base, to the fresh vegetables adding bright color and depth, right through to the wild rice that brings that wonderfully chewy, nutty bite.

  • 1 tablespoon olive oil: Perfect for sautéing veggies and creating a flavor-packed foundation.
  • ½ large white onion, diced: Adds subtle sweetness and depth.
  • 2 cloves garlic, minced: Brings aromatic warmth and a gentle kick.
  • 3 large carrots, sliced: Imparts natural sweetness and a pop of vibrant orange.
  • 1 cup celery, thinly chopped: Adds freshness and a mild crunch.
  • 1 cup mushrooms, sliced: Introduces earthiness and extra umami flavor.
  • 4 cups chicken broth: Forms the savory liquid base that brings everything together.
  • 1 cup wild rice mix: Provides chewy texture and nutritional goodness.
  • 1 ½ lb boneless skinless chicken breasts, cubed: The hearty protein star of this recipe.
  • ¼ cup heavy cream: Adds richness and smoothness without overpowering.
  • 1 teaspoon thyme, fresh or dried: Offers an herbaceous note that complements the chicken beautifully.
  • Pinch sea salt and black pepper, to taste: Essential for seasoning balance.
  • 2 cups fresh kale, chopped: Provides color, nutrients, and a slightly bitter contrast.

How to Make Instant Pot Chicken Wild Rice Soup Recipe

Step 1: Sauté the Aromatics

Turn your Instant Pot to sauté mode and heat the olive oil until shimmering. Toss in the diced onion and minced garlic, stirring them gently until the onions become translucent and the garlic releases its fragrant aroma, about 2 to 3 minutes. This step builds a flavorful bed for the rest of the soup.

Step 2: Add the Vegetables and Herbs

Next, add the sliced carrots first, letting them soften slightly while you chop the celery. When the celery is ready, add it to the pot, stirring and sautéing briefly. Finally, toss in the mushrooms, sprinkle the thyme, and season with salt and pepper. Allow everything to sauté together for 3 to 5 minutes to develop a rich medley of flavors and soften the veggies just right.

Step 3: Combine Broth, Rice, and Chicken

Pour in the chicken broth, then stir in the wild rice mix and the cubed chicken breasts, tossing everything together gently so that the ingredients distribute evenly. Now it’s time to turn off the sauté mode, seal the Instant Pot lid, and set it to cook under high pressure for 25 minutes. This cooks the chicken perfectly while allowing the wild rice to absorb all those tasty juices.

Step 4: Finish with Cream and Kale

Once the cooking cycle is complete, let the Instant Pot naturally release pressure for 5 minutes before using the quick release to let out any remaining steam. Open the lid carefully, then stir in the heavy cream and freshly chopped kale, combining until the kale softens slightly—cover the pot for a few minutes if you’d like it more tender. This final touch adds creaminess and a fresh burst of green to every spoonful.

How to Serve Instant Pot Chicken Wild Rice Soup Recipe

Three white bowls filled with a creamy soup are positioned on a white marbled surface. Each bowl holds layers of light beige broth mixed with orange carrot slices, light brown mushroom pieces, dark green leafy vegetables, and a mix of white and wild rice grains. The bowl in the front is the largest and most detailed, showing a spoon resting inside. The soup has a smooth, slightly thick texture with visible herbs and spices scattered throughout. Two golden spoons rest in the background next to the other bowls, adding a warm metallic contrast. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

Sprinkle freshly chopped parsley or a few grinds of black pepper on top for a vibrant finishing touch. A little shredded Parmesan also pairs wonderfully if you’re feeling indulgent. These simple garnishes add layers of flavor and a pop of color that make your bowl even more inviting.

Side Dishes

This soup is hearty enough to stand alone, but you can elevate your meal with warm, crusty bread or soft dinner rolls to soak up every last bit. A crisp side salad with a tangy vinaigrette balances the creaminess of the soup beautifully.

Creative Ways to Present

Serve the soup in rustic bowls with a swirl of extra cream or a drizzle of good olive oil. For a fun twist, top each serving with crispy shallots or toasted pumpkin seeds to introduce delightful crunch and texture contrast. It’s a simple way to take the experience from everyday to special.

Make Ahead and Storage

Storing Leftovers

Store any leftover Instant Pot Chicken Wild Rice Soup in airtight containers in the refrigerator for up to 4 days. The flavors deepen overnight, making your second helping even better with minimal effort.

Freezing

You can freeze the soup successfully, though it’s best to leave out the heavy cream until reheating to preserve texture. Portion out the soup into freezer-safe containers, freeze for up to 3 months, and thaw in the fridge overnight when ready to enjoy.

Reheating

Gently reheat in a saucepan over medium heat, adding the cream and kale once the soup is hot. Stir often to prevent sticking and ensure even heating. Avoid boiling the soup after adding cream to keep the silky texture just right.

FAQs

Can I use brown rice instead of wild rice?

Absolutely! Brown rice will work fine but keep in mind it may require a slightly longer cooking time or more liquid. Wild rice offers that unique chewy texture and nutty flavor, but brown rice makes a great substitute if that’s what you have on hand.

Is this recipe suitable for freezing?

Yes, this soup freezes wonderfully. Just leave out the heavy cream before freezing to prevent curdling. Add cream fresh when reheating to restore the creamy richness.

Can I use chicken thighs instead of breasts?

Definitely! Chicken thighs stay juicy and flavorful, and they will work well in this recipe. You may want to adjust the cooking time slightly depending on the size of the pieces, but the Instant Pot handles thighs with ease.

How can I make this soup dairy-free?

Simply swap out the heavy cream for full-fat coconut milk or your favorite dairy-free creamer. This change still adds richness, and coconut milk pairs nicely with the herbs and vegetables in the soup.

What if I don’t have an Instant Pot?

You can adapt this recipe for the stovetop or slow cooker. On the stovetop, simmer until the rice and chicken are cooked through, which may take longer and require more frequent stirring. The slow cooker will also work but allow for 4 to 6 hours on low heat for the best results.

Final Thoughts

There’s something truly special about a meal that comes together quickly but tastes like you’ve been slow-cooking it all day. This Instant Pot Chicken Wild Rice Soup Recipe hits that sweet spot perfectly — it’s comforting, wholesome, and packed with vibrant flavors that everyone will love. So the next time you want a warm bowl of goodness without all the wait, give this recipe a try and enjoy that beautiful homemade taste in a flash.

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Instant Pot Chicken Wild Rice Soup Recipe

Instant Pot Chicken Wild Rice Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.3 from 9 reviews

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Enjoy a hearty and nourishing Instant Pot Chicken Wild Rice Soup, perfect for busy weeknights or meal prep. This comforting soup combines tender chicken breasts, nutrient-rich wild rice, fresh vegetables, and herbs, all cooked quickly and easily in a pressure cooker for a delicious, wholesome meal.

  • Total Time: 48 minutes
  • Yield: 8 servings

Ingredients

Soup Base

  • 1 tbsp olive oil
  • ½ large white onion, diced
  • 2 cloves garlic, minced
  • 3 large carrots, sliced
  • 1 cup celery, thinly chopped
  • 1 cup mushrooms, sliced

Main Ingredients

  • 4 cups chicken broth
  • 1 cup wild rice mix
  • 1 ½ lb boneless skinless chicken breasts, cubed

Seasoning & Finish

  • ¼ cup heavy cream
  • 1 tsp thyme, fresh or dried
  • 1 pinch sea salt and black pepper, to taste
  • 2 cups fresh kale, chopped

Instructions

  1. Sauté Aromatics: Turn your Instant Pot on to the sauté mode and add the olive oil. Once the oil is hot, add the diced onion and minced garlic. Sauté these until they become fragrant and the onions turn translucent, about 2-3 minutes.
  2. Add Vegetables: Begin by adding the sliced carrots to the pot and let them sauté while you chop the celery. Next, add the celery, give it a stir, and continue to sauté while you slice the mushrooms. Finally, add the mushrooms along with the thyme and season with salt and black pepper. Stir everything together and let it sauté for another 3-5 minutes.
  3. Add Broth, Rice, and Chicken: Pour in the chicken broth, add the wild rice mix and the cubed chicken breasts. Stir gently to combine all ingredients evenly.
  4. Pressure Cook: Turn off the sauté mode and seal the Instant Pot lid. Set it to cook on high pressure for 25 minutes.
  5. Release Pressure and Finish: Once cooking is complete, allow the Instant Pot to naturally release pressure for 5 minutes, then carefully release any remaining pressure. Open the lid, pour in the heavy cream and add the chopped kale. Stir to combine thoroughly. Optionally, cover the pot for a few minutes to let the kale soften slightly.

Notes

  • You can use fresh or dried thyme depending on what you have available.
  • Kale can be substituted with spinach or Swiss chard if preferred.
  • For a dairy-free version, substitute heavy cream with coconut cream or omit entirely.
  • Ensure the wild rice mix is rinsed if it contains any contaminants or dust.
  • Adjust seasoning with salt and pepper at the end to taste.
  • Leftovers keep well in the fridge for up to 3 days and freeze well for up to 2 months.
  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 38 minutes
  • Category: Soup
  • Method: Instant Pot
  • Cuisine: American

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