Ingredients
Ingredients
- 1 1/2 cups (11.5 ounces) freshly squeezed orange juice
- 2 cups frozen diced mango (8 ounces)
- 1/2 banana (2 ounces)
- 1/4 teaspoon ground turmeric
Instructions
- Add Orange Juice: Pour the freshly squeezed orange juice into the blender to create the liquid base for the smoothie.
- Add Fruits and Turmeric: Add the frozen diced mango, half a banana, and ground turmeric to the blender with the orange juice.
- Blend Smoothly: Blend all ingredients on high speed until the mixture is very smooth, which usually takes at least 45 seconds.
- Serve: Pour the smoothie into a glass and serve immediately for the best taste and texture.
Notes
- Use frozen mango for a chilled smoothie without adding ice.
- Adjust the amount of turmeric to taste; it adds a subtle earthy flavor and anti-inflammatory benefits.
- For a sweeter smoothie, add a drizzle of honey or maple syrup if desired.
- Ensure the banana is ripe for natural sweetness and creaminess.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
