Ingredients
Dry Ingredients
- 1/2 cup rolled oats (can use quick oats)
- 1 tablespoon chia seeds
- 1 scoop protein powder (whey or plant-based)
Wet Ingredients
- 3/4 cup almond milk (unsweetened)
- 1/2 cup frozen mango
Instructions
- Mix dry ingredients: In a small bowl or container, combine the rolled oats, chia seeds, and protein powder thoroughly.
- Add wet ingredients: Pour the almond milk and add the frozen mango into the dry mixture, stirring well to ensure everything is evenly mixed.
- Refrigerate overnight: Cover the mixture tightly and refrigerate for at least 8 hours or overnight to allow the oats and chia seeds to soak and soften.
- Serve and enjoy: Remove from the fridge and enjoy your ready-to-eat Mango Protein Overnight Oats cold for a refreshing and protein-packed breakfast.
Notes
- Use almond milk unsweetened to keep the recipe low in sugar.
- Feel free to substitute frozen mango with fresh mango slices.
- Adjust protein powder flavor according to personal preference; vanilla or unflavored work well.
- Overnight oats can be stored covered in the fridge for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: International
- Diet: Low Fat