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No Bake High Protein Cheesecake Cups

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These No Bake High Protein Cheesecake Cups are a quick and nutritious dessert or snack layered with creamy cottage cheese, fresh raspberries, chia seeds, and nut butter. Packed with protein from cottage cheese, protein powder, and collagen, they’re naturally sweetened and require no baking!

Ingredients

  • 2 cups fresh raspberries
  • 2 tablespoons chia seeds
  • 2 tablespoons raw honey
  • 1 teaspoon vanilla extract
  • 4 cups cottage cheese
  • 2 scoops vanilla protein powder
  • 2 scoops collagen
  • 1/4 cup smooth almond butter, peanut butter, cashew butter, or sunflower seed butter

Instructions

  1. In a shallow bowl or plate, combine the raspberries and chia seeds. Mash together with a fork until a chunky sauce forms. Let sit while you prepare the cheesecake layer.
  2. In a food processor or blender, add the cottage cheese, honey, vanilla extract, protein powder, and collagen. Blend until smooth and creamy.
  3. To assemble, spoon a layer of the cheesecake mixture into 4 small serving cups.
  4. Add a layer of the mashed raspberry-chia mixture, followed by a small drizzle of nut butter.
  5. Repeat the layers one more time in each cup, finishing with a final drizzle of nut butter if desired.
  6. Refrigerate for at least 30 minutes before serving to allow the layers to set.

Notes

  • Use any nut or seed butter of choice depending on dietary needs or allergies.
  • Make ahead and store in airtight containers in the fridge for up to 3 days.
  • Great as a healthy dessert, post-workout snack, or breakfast on-the-go.
  • Author: AVA