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Parmesan Roasted Carrot Fries Recipe

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3.9 from 8 reviews

Deliciously sweet and savory Parmesan Roasted Carrot Fries, featuring tender carrots roasted to perfection and coated with crispy Parmesan cheese. This healthy and flavorful snack or side dish is easy to prepare and perfect for any occasion.

  • Total Time: 30 minutes
  • Yield: 6 servings

Ingredients

Carrot Fries

  • 2 pounds carrots, peeled and sliced into 1/4 inch thick ‘fries’
  • 1 tablespoon oil
  • Salt and pepper to taste

Cheese Coating

  • 1/2 cup parmigiano reggiano (parmesan cheese), grated

Instructions

  1. Prepare Carrots: Peel and slice the carrots into 1/4 inch thick fries to ensure even cooking and a perfect crispy texture.
  2. Season Fries: Gently toss the carrot fries with the oil, salt, and pepper until evenly coated, ensuring each fry has a touch of seasoning.
  3. Add Parmesan: Sprinkle the grated Parmesan cheese over the seasoned carrots and mix thoroughly to coat the fries evenly with the cheese.
  4. Arrange on Baking Sheet: Spread the coated carrot fries in a single layer on a silicone mat or parchment paper-lined baking sheet to prevent sticking and promote even roasting.
  5. Roast: Place the baking sheet in a preheated oven at 425°F (220°C) and roast the fries until tender and lightly charred, about 16-20 minutes.
  6. Stir Halfway: Midway through the roasting time, mix or flip the carrot fries to ensure even cooking and browning on all sides.
  7. Serve: Once roasted to perfection, remove from the oven and serve warm as a tasty side dish or healthy snack.

Notes

  • Use a silicone mat or parchment paper to prevent sticking and ease cleanup.
  • For extra crispiness, do not overcrowd the fries on the baking sheet.
  • You can substitute parmigiano reggiano with any high-quality hard cheese like aged romano or pecorino.
  • Adjust salt and pepper to taste, especially if your Parmesan cheese is already salty.
  • These fries can be served with dipping sauces such as garlic aioli or ranch dressing for added flavor.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian