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Pumpkin Oatmeal Cookies

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These healthy pumpkin oatmeal cookies are soft, chewy, and naturally sweetened with maple syrup and coconut sugar. Made with whole wheat flour and coconut oil, they're a wholesome treat perfect for fall or anytime you want a cozy, spiced cookie.

  • Total Time: 32 minutes
  • Yield: 14 cookies

Ingredients

  • For the Pumpkin Oatmeal Cookies:
  • ½ cup coconut oil
  • 1 cup + 2 tablespoons white whole wheat flour
  • ¾ cup old-fashioned rolled oats
  • ½ teaspoon baking soda
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • ½ teaspoon kosher salt
  • ½ cup packed coconut sugar (or light brown sugar)
  • 1 large egg yolk, at room temperature
  • ½ cup pumpkin purée (not pumpkin pie filling)
  • ⅓ cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • For the Maple Glaze (optional):
  • ½ cup powdered sugar, sifted
  • ½ to 1 tablespoon milk (dairy or non-dairy)
  • 1 tablespoon pure maple syrup
  • ¼ teaspoon pure vanilla extract

Instructions

  1. Preheat oven to 350°F. Line two baking sheets with parchment paper or silicone mats and set aside.
  2. In a microwave-safe bowl, melt the coconut oil and let cool slightly.
  3. In a large mixing bowl, whisk together flour, oats, baking soda, pumpkin pie spice, cinnamon, and salt.
  4. Add coconut sugar to the melted coconut oil and stir until combined. Then whisk in the egg yolk, followed by pumpkin purée, maple syrup, and vanilla extract.
  5. Make a well in the dry ingredients and pour in the wet mixture. Stir and fold with a spatula until just combined. The dough will be thick—keep folding until it comes together. Do not overmix.
  6. Portion the dough into 2-tablespoon balls, roll, and place on baking sheets, leaving about 1½ inches between each. Lightly flatten the tops of the dough balls.
  7. Bake for 11–12 minutes, until lightly browned on edges and soft in the center. Cool on the baking sheet for 4 minutes, then transfer to a wire rack to cool completely.
  8. Optional glaze: In a medium bowl, whisk together powdered sugar, ½ tablespoon milk, maple syrup, and vanilla. Adjust consistency with more milk if needed.
  9. Drizzle glaze over cooled cookies using a fork in a zigzag pattern. Let set for about 20 minutes before serving.

Notes

  • For best flavor, enjoy cookies on Day 2 after baking.
  • Store in an airtight container lined with paper towels at room temperature for up to 1 week.
  • To freeze, store in an airtight freezer-safe container for up to 3 months. Thaw overnight in the refrigerator.
  • Use pure pumpkin purée, not pumpkin pie filling, for the best texture and flavor.
  • Author: AVA
  • Prep Time: 20 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cookie
  • Calories: 180
  • Sugar: 10g
  • Sodium: 115mg
  • Fat: 9g
  • Saturated Fat: 7g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 15mg