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Roasted Cinnamon Sugar Pumpkin Seeds Recipe

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4.2 from 7 reviews

A simple and delicious recipe for roasted pumpkin seeds coated with a sweet and warm cinnamon sugar mixture. Perfect as a crunchy snack or a festive treat during the fall season.

  • Total Time: 30 minutes
  • Yield: 8 servings

Ingredients

Ingredients

  • 1 1/2 cup pumpkin seeds (washed and dried, shell on)
  • 3 tbsp salted butter (melted)
  • 1 tsp cinnamon
  • 2 tbsp granulated sugar

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it reaches the correct temperature for roasting the seeds evenly.
  2. Mix Seeds and Butter: In a medium bowl, combine the pumpkin seeds with the melted salted butter and cinnamon. Stir thoroughly until all seeds are evenly coated with the butter and cinnamon mixture.
  3. Arrange on Baking Sheet: Spread the flavored pumpkin seeds in a single, even layer on a baking sheet to allow even roasting and prevent burning.
  4. Roast the Seeds: Bake the seeds in the preheated oven for 15-20 minutes, turning them over halfway through the cooking time. They are done when they become crunchy and are no longer soft.
  5. Add Sugar Coating: Once roasted, remove the seeds from the oven and transfer them back into a medium heat-resistant bowl (you can use the original bowl). Immediately toss the warm seeds with the granulated sugar to coat evenly.
  6. Serve: Serve the roasted pumpkin seeds warm or at room temperature as a sweet, crunchy snack.

Notes

  • Make sure the pumpkin seeds are thoroughly dried after washing to ensure they roast properly and become crispy.
  • Stir seeds halfway through roasting to promote even browning.
  • You can adjust the cinnamon and sugar amounts based on your personal sweetness preference.
  • Store any leftover seeds in an airtight container at room temperature to maintain freshness.
  • This recipe works well with either raw or roasted pumpkin seeds as long as they are dry before seasoning.
  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American