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Strawberry Chia Pudding Recipe

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4.2 from 3 reviews

This Strawberry Chia Pudding is a quick and nutritious no-cook dessert or breakfast option that combines fresh or frozen strawberries, creamy milk, and chia seeds. Sweetened lightly with honey and flavored with vanilla extract, this pudding sets in the refrigerator to create a thick, satisfying texture perfect for a healthy treat or snack.

  • Total Time: 2 hours 5 minutes
  • Yield: 4 servings

Ingredients

Base Ingredients

  • 1 pound strawberries (fresh or frozen, plus more for serving)
  • 2 cups milk
  • 3 tablespoons honey
  • 1 teaspoon vanilla extract

Thickening Agent

  • ½ cup chia seeds

Instructions

  1. Blend Ingredients: Combine the strawberries, milk, honey, and vanilla extract in a high-speed blender. Blend until smooth and the mixture takes on a thick smoothie-like consistency.
  2. Mix in Chia Seeds: Pour the blended mixture into a large bowl. Stir in the chia seeds thoroughly. Let the mixture sit for 2-3 minutes before stirring again to prevent clumping and ensure the chia seeds are evenly distributed.
  3. Refrigerate: Cover the bowl and place it in the refrigerator for at least 2 hours to allow the chia seeds to absorb the liquid and thicken the pudding.
  4. Serve: Divide the pudding into four servings and garnish with additional fresh strawberries if desired. Enjoy chilled.

Notes

  • Use either fresh or frozen strawberries depending on availability and preference; frozen strawberries may result in a colder prep time but blend just as well.
  • The pudding can be prepared the night before for convenience and better texture.
  • For a dairy-free option, substitute milk with almond milk or any other plant-based milk.
  • If you prefer a sweeter pudding, adjust the honey quantity to taste.
  • The pudding will keep refrigerated for up to 3 days.
  • Author: Chef
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian