Ingredients
Primary Ingredients
- ¼ whole dragonfruit
- 1 cup yogurt (plant-based for vegan option)
- 3 tablespoons chia seeds
Optional Sweetener
- 1-2 tablespoons maple syrup (optional)
Instructions
- Prepare the dragonfruit: Cut the dragonfruit and scoop out the flesh carefully into a bowl or directly into your blender. Make sure to remove any seeds you do not want in your pudding.
- Blend the base: Add the dragonfruit flesh and yogurt to the blender. Blend until smooth and creamy. Taste the mixture and, if you prefer a sweeter pudding, add 1-2 tablespoons of maple syrup or agave syrup. Blend again briefly to combine the sweetness evenly.
- Mix in chia seeds: Pour the blended dragonfruit and yogurt mixture into a jar or bowl. Add the chia seeds and stir vigorously to ensure they are well distributed and not clumped together.
- Refrigerate: Place the mixture in the fridge for at least 1 hour to allow the chia seeds to swell and the pudding to thicken. For best texture, refrigerate overnight.
- Serve and enjoy: Before serving, you can top the pudding with fresh dragonfruit pieces or your favorite fruit toppings for added texture and flavor.
Notes
- Choose your yogurt based on dietary preference: coconut or almond yogurt for vegan, dairy yogurt for a creamier texture.
- Maple syrup or agave syrup is optional and depends on your sweetness preference and the tartness of the yogurt used.
- Chia seeds can be ground slightly if you prefer a smoother pudding.
- Refrigerate overnight for the best pudding consistency.
- Dragonfruit provides not only vibrant color but also antioxidants and fiber.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
