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Vegan Avocado Muffins Recipe

Published: Mar 8, 2026 by Chef Ava · This post may contain affiliate links · Leave a Comment

Jump to Recipe·4 from 12 reviews

If you’re on the hunt for a delightful and wholesome treat, this Vegan Avocado Muffins Recipe is an absolute game-changer. These muffins are wonderfully moist and packed with natural creaminess from ripe avocados, giving each bite a subtle richness without any dairy or eggs. The addition of a touch of baby spinach or green coloring makes them visually fun while sneaking in a bit of extra nutrition. Sweetened just right with granulated sugar and studded with vegan chocolate chips, these muffins bring the perfect balance of health and indulgence. Whether you’re baking for breakfast, a snack, or a casual gathering, they never fail to impress with their tender crumb and inviting aroma.

Ingredients You'll Need

A white marbled surface holds nine ingredients arranged neatly: in the top center, a large white bowl filled with a fine white powder; to its left, two avocados, one whole and one cut in half showing its green flesh and brown seed; below is a smaller white bowl filled with fresh green spinach leaves; next to it, a tiny white bowl with a small pinch of white powder; in the middle right, a medium white bowl with white granulated sugar; below it, a small white bowl holding a clear light yellow liquid; to the right, a larger white bowl filled with golden honey-colored syrup; next to the honey is a small white bowl containing a transparent white liquid; and finally, at the bottom right, a small white bowl with a brown liquid. photo taken with an iphone --ar 4:5 --v 7

Getting the ingredients right is fundamental for the success of these muffins. Each component plays a crucial role in achieving that perfect texture, taste, and vibrant color that make this Vegan Avocado Muffins Recipe so special and memorable.

  • Avocado (300 g): Provides moisture and creaminess, replacing the need for dairy or eggs while boosting healthy fats.
  • Granulated sugar (1 cup/200g): Adds just the right amount of sweetness, balancing the earthiness of the avocado.
  • Neutral flavored oil (½ cup/125g): Keeps the muffins tender and moist without overpowering the flavor.
  • Dairy-free milk (1 cup/240g): Makes the batter smooth and helps activate the leavening agents for fluffiness.
  • Baby spinach (½ cup/15g) or green food coloring (optional): Enhances the green hue naturally, adding subtle nutrients if using spinach.
  • Lemon juice (1 tablespoon): Adds brightness and a slight tang to keep flavors fresh and lively; apple cider vinegar works too.
  • Vanilla extract (1 teaspoon, optional): Gives a warm aroma that complements the chocolate and avocado beautifully.
  • All-purpose plain flour (3 cups/375g): The foundation that gives structure to the muffins, spooned and leveled for accuracy.
  • Baking powder (3 teaspoons): Provides the necessary rise, ensuring a fluffy texture.
  • Baking soda (¼ teaspoon): Works alongside baking powder to lighten the batter further.
  • Pinch of salt: Balances sweetness and enhances overall flavor.
  • Mini dairy-free chocolate chips (1 cup/190g): Infuses bursts of chocolatey happiness in every bite.
  • Additional mini dairy-free chocolate chips and/or white chocolate chips (¼ cup/50g): Optional sprinkle for extra indulgence on top.
  • Chopped pistachios (2 tablespoons): Adds a satisfying crunch and vibrant color contrast.

How to Make Vegan Avocado Muffins Recipe

Step 1: Preheat and Prepare Your Pan

Start by heating your oven to 180°C (350°F) and lining a 12-cup muffin pan with liners. This simple first step ensures that your muffins bake evenly and come out with ease, avoiding any sticky mess.

Step 2: Blend the Wet Ingredients

Place the avocado, sugar, oil, dairy-free milk, baby spinach or coloring, lemon juice, and vanilla extract into a large bowl. Use a stick blender or transfer everything into a food processor or blender and blend until the mixture is completely smooth. This creamy base forms the heart of the batter, imparting moisture and those beautiful green hues.

Step 3: Mix the Dry Ingredients

In a separate bowl, whisk together the flour, baking powder, baking soda, and salt. These dry ingredients provide structure and the lift to your muffins. Once mixed, fold them gently into the wet mixture, stopping just before everything is fully combined. Leaving some small pockets of flour helps keep your muffins tender rather than dense.

Step 4: Add the Chocolate Chips

Stir in the mini dairy-free chocolate chips carefully to avoid over-mixing. These chocolate bursts offer delightful contrast to the smooth avocado flavor and keep every bite exciting.

Step 5: Fill the Muffin Pan

Using an ice cream scoop or a large spoon, divide the thick batter among the muffin cups, creating a heaped mound atop each one. This generous filling is key to achieving those perfectly domed muffins that invite you in.

Step 6: Decorate and Bake

If you like, sprinkle some extra chocolate chips and chopped pistachios on top for added texture and a gorgeous finish. Bake for 20-25 minutes, testing doneness by inserting a toothpick; a few moist crumbs are fine, as these muffins are meant to be wonderfully moist.

Step 7: Cool and Enjoy

Let the muffins cool in the pan for about 10 minutes before transferring to a wire rack to cool completely. Enjoy them warm with a smear of vegan butter or simply on their own — they’re delightful either way.

How to Serve Vegan Avocado Muffins Recipe

The image shows a close-up of a torn green muffin with a soft, moist texture inside, filled with small, dark chocolate chips scattered throughout. The muffin top is decorated with white and dark chocolate chips and small pieces of chopped nuts, adding a mix of brown and golden colors. The muffin sits on a white plate with a ridged edge, placed on a white marbled surface. Other whole green muffins with similar toppings appear around the torn one, creating a fresh and tasty look. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

These muffins are lovely on their own, but for a special touch, top them with extra chopped pistachios or a gentle dusting of powdered sugar. A thin spread of vegan butter or a slice of fresh avocado can elevate them into an irresistible snack or breakfast.

Side Dishes

Serve alongside fresh fruit salad, a hot cup of herbal tea, or a refreshing smoothie for a balanced and colorful breakfast or brunch. Their subtle sweetness and creamy texture pair beautifully with crisp, juicy fruits or tangy plant-based yogurts.

Creative Ways to Present

For a fun twist, slice the muffins in half and layer with your favorite vegan cream cheese and fresh berries to create mini afternoon tea sandwiches. You can also transform them into a dessert by drizzling vegan caramel or chocolate sauce on top and adding a scoop of dairy-free ice cream.

Make Ahead and Storage

Storing Leftovers

Your Vegan Avocado Muffins Recipe keeps well in an airtight container at room temperature for up to three days. Alternatively, refrigerate them to extend freshness, especially in warmer climates, but remember they are best enjoyed within a short window for optimal moisture.

Freezing

To freeze, wrap muffins individually in plastic wrap or place them in a freezer-safe bag. They will keep beautifully for up to one month. When you’re ready to indulge, simply thaw at room temperature or warm gently in the oven for a fresh-baked feel.

Reheating

Warm your muffins in a preheated oven at 160°C (320°F) for about 5-7 minutes or microwave for 20-30 seconds for an easy, quick refresh. This revives their softness and brings out the chocolate chips’ gooey goodness.

FAQs

Can I use frozen avocado for this recipe?

Absolutely! Just make sure to thaw and drain any excess liquid before blending to keep the batter consistent and prevent it from getting too watery.

Is it necessary to add baby spinach?

Not at all. The spinach is optional and mainly used to enhance the green color naturally. If you prefer, you can substitute with green food coloring or skip it entirely without impacting the taste.

What if I don't have a stick blender?

No worries! A regular blender or food processor works perfectly fine for blending the wet ingredients until smooth.

Can I replace all-purpose flour with gluten-free flour?

Yes, you can! Just use a 1:1 gluten-free baking flour blend that includes xanthan gum for best results, though the texture might vary slightly.

Are these muffins very sweet?

The sugar amount balances the mild avocado flavor nicely, resulting in a moderate sweetness that’s not overpowering but still satisfies a sweet tooth.

Final Thoughts

This Vegan Avocado Muffins Recipe has quickly become one of those special treats I love sharing with friends because it’s effortlessly delicious and surprisingly healthy. The mix of creamy avocado and melty chocolate combined with a light, tender crumb makes these muffins a wonderful anytime snack. I hope you enjoy baking and savoring them as much as I do!

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Vegan Avocado Muffins Recipe

Vegan Avocado Muffins Recipe

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4 from 12 reviews

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Deliciously moist and fluffy vegan avocado muffins made with ripe avocados, dairy-free milk, and plant-based ingredients. These muffins are naturally vibrant, packed with flavor, and perfect for a healthy snack or breakfast treat. Featuring optional chocolate chips and pistachios for an added indulgence.

  • Total Time: 35 minutes
  • Yield: 12 muffins

Ingredients

Wet Ingredients

  • 300 g avocado (around 2 small avocados, peeled and pitted)
  • 1 cup (200 g) granulated sugar
  • ½ cup (125 g) neutral flavored oil
  • 1 cup (240 g) dairy-free milk
  • ½ cup (15 g) baby spinach (or green food coloring, optional)
  • 1 tablespoon lemon juice (or apple cider vinegar, optional)
  • 1 teaspoon vanilla extract (optional)

Dry Ingredients

  • 3 cups (375 g) all-purpose plain flour (spooned and leveled)
  • 3 teaspoons baking powder
  • ¼ teaspoon baking soda
  • Pinch of salt

Mix-ins & Toppings

  • 1 cup (190 g) mini dairy-free chocolate chips (or chunks, optional)
  • ¼ cup (50 g) mini dairy-free chocolate chips and/or dairy-free white chocolate chips
  • 2 tablespoons pistachios, chopped

Instructions

  1. Preheat Oven: Set your oven to 180°C (350°F) and line a 12-cup muffin pan with paper liners to prepare for baking.
  2. Prepare Wet Ingredients: In a large mixing bowl, add the avocado, sugar, oil, dairy-free milk, baby spinach (or green food coloring), lemon juice, and vanilla extract. Use a stick blender to blend everything until very smooth. If you do not have a stick blender, transfer ingredients to a food processor or blender and blend thoroughly before returning the mixture to a large bowl.
  3. Add Dry Ingredients: To the bowl with wet ingredients, add the flour, baking powder, baking soda, and a pinch of salt. Mix gently until just combined, making sure some small pockets of flour remain to avoid overmixing and tough muffins.
  4. Fold in Chocolate Chips: Add 1 cup of the mini dairy-free chocolate chips to the batter and fold in carefully until evenly distributed but not overmixed.
  5. Portion the Batter: Use an ice cream scoop or large spoon to divide the batter evenly into the muffin pan cups. The batter should be thick enough to form heaped mounds in each liner.
  6. Add Toppings: Sprinkle the remaining chocolate chips and chopped pistachios on top of each muffin to add texture and flavor.
  7. Bake Muffins: Place the muffin pan in the oven and bake for 20-25 minutes. Test doneness by inserting a toothpick into one muffin; it should come out mostly clean with a few moist crumbs. Avoid overbaking to keep muffins moist.
  8. Cool Muffins: Allow muffins to cool in the pan for about 10 minutes or until warm to touch. Then transfer them to a wire rack to cool completely.
  9. Serve and Store: Enjoy warm or at room temperature, plain or with vegan butter or avocado. Store leftovers in an airtight container at room temperature for up to 3 days, refrigerated for up to 3 days, or frozen for up to 1 month.

Notes

  • Weigh avocados after peeling and removing the pit to ensure accurate measurement for moisture and texture.
  • Flour should be spooned and leveled for correct measurement, helping to keep muffins light and fluffy.
  • Muffin batter is thick; using a scoop helps portion evenly and creates uniform muffins.
  • Optional ingredients such as baby spinach or green food coloring give muffins a natural green tint without affecting flavor significantly.
  • Overbaking will dry out the muffins; it's better to underbake slightly as they remain moist inside.
  • Author: Chef
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Breakfast, Snack, Dessert
  • Method: Baking
  • Cuisine: Vegan, Plant-Based
  • Diet: Vegan

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I'm Ava, a 27 year old chef from Marseille, France, and I'm so glad you found your way here.

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