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Vegan Thousand Island Dressing

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This Vegan Thousand Island Dressing is creamy, sweet, tangy, and bold—without any mayo or oil! Made with raw cashews, ketchup, lemon juice, and sweet pickle relish, it’s perfect as a salad dressing, veggie dip, or sandwich spread. Quick to make and 100% dairy-free.

  • Total Time: 10 minutes
  • Yield: 6 servings

Ingredients

  • 1/2 cup (75g) raw cashews
  • 1/2 cup (120g) water
  • 6 tablespoons (90g) ketchup
  • 1 tablespoon (15g) fresh lemon juice
  • 1–2 tablespoons (10–20g) raw finely diced white onion
  • 1/4 teaspoon regular paprika
  • 1/4 teaspoon dried mustard
  • 1/4 teaspoon fine salt
  • 2 tablespoons (20g) sweet pickle relish (reserve 1 tablespoon to stir in after blending)

Instructions

  1. If not using a high-speed blender, soak raw cashews in water for 8–12 hours, then drain and rinse.
  2. Add all ingredients—except 1 tablespoon of sweet pickle relish—to a high-powered blender or food processor.
  3. Blend on high until completely smooth and creamy, scraping down the sides as needed.
  4. Pour the dressing into a bowl or jar and stir in the reserved tablespoon of pickle relish for texture.
  5. Optional: Add a pinch of cayenne pepper for a spicy kick.
  6. Serve immediately or refrigerate until chilled. Use as a salad dressing, dip, or sandwich spread.

Notes

  • Yields about 1½ cups of dressing.
  • Store in the refrigerator for up to 1 week in an airtight container.
  • Can be frozen; thaw in the fridge overnight and whisk before serving.
  • For a smoother texture, always use a high-speed blender or soak cashews thoroughly.
  • Great on salads, veggie bowls, burgers, and sandwiches.
  • Author: AVA
  • Prep Time: 10 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 93
  • Sugar: 5.2 g
  • Sodium: 275 mg
  • Fat: 5.9 g
  • Saturated Fat: 1.2 g
  • Unsaturated Fat: 4.7 g
  • Trans Fat: 0 g
  • Carbohydrates: 9.5 g
  • Fiber: 0.6 g
  • Protein: 2.3 g
  • Cholesterol: 0 mg