Ingredients
Main Ingredients
- 5 cups water
- 200 g watercress (rinsed, cut into 2-inch strips)
- 1 tablespoon dried goji berries (rinsed)
- 6 dried red dates (rinsed)
- 6-8 fish balls (optional)
- Salt (to taste)
Instructions
- Boil Water: Bring a large pot of water to a boil over high heat to prepare the soup base.
- Add Ingredients: Add the watercress into the boiling water, using a ladle or tongs to gently press it down until fully submerged. Then add the rinsed red dates and goji berries to the pot.
- Simmer and Skim: Continue boiling until the watercress has wilted. Reduce the heat to a gentle simmer. Skim off any foam that forms on the surface to ensure a clear broth. Continue simmering and skimming occasionally until the watercress reaches your desired texture—about 10 minutes for a slightly crunchy bite or 15 minutes for a softer consistency.
- Add Fish Balls: If using fish balls, add them to the pot and cook for an additional 3 minutes, or until heated through.
- Season and Serve: Season the soup with salt to taste. Serve hot for a soothing and delicious meal.
Notes
- You can omit the fish balls to keep the soup vegetarian.
- Adjust simmering time based on your preference for watercress texture.
- Skimming foam improves the clarity and taste of the broth.
- Red dates and goji berries add natural sweetness and antioxidants.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Chinese
- Diet: Low Fat
