Ingredients
Fritters
- 2 cups grated zucchini
- ½ teaspoon salt
- 1 cup water
- ½ cup quinoa
- 1 whole egg
- 3 cloves garlic, minced
- ½ teaspoon dried oregano
- 1 cup grated fresh parmigiano-reggiano cheese
- 1 cup panko crumbs
- Salt and freshly ground black pepper, to taste
- ¼ cup vegetable oil
Optional Dipping Sauces
- Yogurt or sour cream
- Ranch dressing
- Marinara sauce
- Soy sauce
Instructions
- Drain the zucchini: Place the grated zucchini in a colander and toss with ½ teaspoon salt. Let it stand for 10 to 15 minutes to draw out excess moisture. Then wring the zucchini dry tightly using a paper towel to remove as much water as possible.
- Cook the quinoa: Combine 1 cup water and ½ cup quinoa in a small saucepan. Bring to a boil over medium-high heat, then reduce the heat to a simmer. Cover and cook for 10 minutes until the quinoa is tender and water absorbed. Remove from heat, fluff with a fork, and let it stand covered for another 10 minutes.
- Make the fritter mixture: In a large bowl, combine the dried zucchini, cooked quinoa, whole egg, minced garlic, dried oregano, grated parmigiano-reggiano cheese, and panko crumbs. Season the mixture with salt and freshly ground black pepper to taste. Stir thoroughly until well combined.
- Shape and fry the fritters: Heat ¼ cup vegetable oil in a skillet over medium heat. Shape the zucchini-quinoa mixture into patties about 2 to 3 inches in diameter. Working in batches, add the patties to the skillet and flatten slightly with a spatula. Cook each side until golden brown and crisp, about 4 minutes per side. Transfer cooked fritters to a paper towel-lined plate to drain excess oil.
- Serve and enjoy: Serve the zucchini fritters warm with your choice of dipping sauces such as yogurt, sour cream, ranch dressing, marinara, or soy sauce.
Notes
- Be sure to thoroughly drain and wring out the zucchini to prevent soggy fritters.
- Quinoa can be cooked ahead of time to save preparation time.
- You can substitute parmigiano-reggiano with another hard cheese if needed.
- Leftover fritters can be reheated in a skillet for crispness or warmed in the oven.
- For a gluten-free version, substitute panko crumbs with gluten-free breadcrumbs.
- Adjust seasoning to taste, especially salt since cheese adds saltiness.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: American
- Diet: Vegetarian