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Cilantro Dressing

Published: Oct 20, 2025 by Ava · This post may contain affiliate links · Leave a Comment

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This Creamy Cilantro Dressing is a vibrant, zesty sauce that takes just 5 minutes to make and instantly elevates any dish. With the perfect balance of fresh herbs, lime juice, and a touch of heat from jalapeño, it’s a versatile condiment that pairs beautifully with everything from salads to grilled meats and roasted vegetables.

Why You’ll Love This Recipe

This dressing is all about bold, fresh flavor. It’s creamy, herby, slightly tangy, and has just the right kick. Unlike store-bought versions, this homemade cilantro dressing is made with simple ingredients you likely already have, and it comes together quickly in a blender. It’s perfect as a salad dressing, taco topper, dip, or marinade. Whether you're hosting a cookout or just need to spice up a weekday salad, this sauce is your new go-to.

Cilantro Dressing

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

1½ cups packed cilantro leaves
3 tablespoons sour cream
3 tablespoons mayonnaise
2 tablespoons fresh lime juice
½ medium jalapeño (more if desired)
2 cloves garlic, chopped
¾ teaspoon salt
½ teaspoon black pepper

Directions

  1. Add all ingredients to a high-powered blender.

  2. Blend until completely smooth, scraping down the sides if needed.

  3. Taste and adjust seasonings—add more salt, lime juice, or jalapeño as desired.

  4. Use immediately or refrigerate until ready to serve.

Servings and timing

Servings: 8 (about 2 tablespoons per serving)
Prep Time: 5 minutes
Total Time: 5 minutes

Variations

  • Vegan Version: Substitute the sour cream and mayo with plant-based alternatives like vegan sour cream or plain cashew yogurt.

  • Extra Creamy: Add ¼ of an avocado to make the dressing richer and thicker.

  • Tangier Flavor: Increase lime juice or add a splash of white vinegar for more acidity.

  • Sweeter Balance: Add a teaspoon of honey or maple syrup if you prefer a hint of sweetness.

  • No Jalapeño: Skip or substitute with a milder pepper if you want less heat.

Storage/Reheating

Storage: Store in an airtight jar or container in the refrigerator for up to 5 days. Shake or stir before using.

Freezing: Not recommended, as the texture may change after thawing due to the dairy content.

FAQs

Can I use the cilantro stems?

Yes, tender stems are fine and will blend easily. Just avoid the thick, woody bottom stems.

Is this dressing spicy?

It has a mild kick from the jalapeño. Use more or less depending on your heat preference.

Can I make it ahead of time?

Absolutely. This dressing tastes even better after chilling for a few hours.

What can I use instead of sour cream?

Greek yogurt, vegan yogurt, or a spoonful of cream cheese can work as substitutes.

Can I double the recipe?

Yes, this dressing scales up well. Just use a large enough blender and adjust seasonings to taste.

What can I serve this dressing with?

It’s great on salads, grilled chicken, tacos, roasted vegetables, grain bowls, and even as a dip for chips.

How do I thin the dressing?

If it’s too thick, add a splash of water, lime juice, or milk (dairy or non-dairy) to reach your desired consistency.

Can I make this oil-free?

You can substitute mayo with more sour cream or plain yogurt for a lower-fat, oil-free version.

Is it gluten-free?

Yes, all the ingredients are naturally gluten-free. Just confirm labels if using store-bought mayo or sour cream.

How long does it last?

This dressing stays fresh in the fridge for up to 5 days in an airtight container.

Conclusion

This Creamy Cilantro Dressing is a bold, fresh, and easy addition to your recipe rotation. Ready in just 5 minutes with minimal cleanup, it’s the perfect way to add flavor to salads, tacos, grilled meats, and more. Versatile and customizable, it’s a must-have sauce for cilantro lovers and anyone looking to brighten up their meals.

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Cilantro Dressing

Cilantro Dressing

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This creamy cilantro dressing is fresh, zesty, and perfect for drizzling over salads, grilled meats, or roasted vegetables. Made in just 5 minutes with a handful of ingredients, it's a quick and flavorful addition to any meal.

  • Total Time: 5 minutes
  • Yield: 8 servings

Ingredients

  • 1½ cups (24 g) packed cilantro leaves
  • 3 tablespoons (36.52 g) sour cream
  • 3 tablespoons (42.61 g) mayonnaise
  • 2 tablespoons (30.43 g) fresh lime juice
  • ½ medium jalapeño (more if desired)
  • 2 cloves garlic, chopped
  • ¾ teaspoon salt
  • ½ teaspoon black pepper

Instructions

  1. Place all ingredients into a high-powered blender.
  2. Blend until smooth and creamy.
  3. Taste and adjust seasonings as desired.
  4. Serve immediately or refrigerate in an airtight container for up to 5 days.

Notes

  • Adjust the heat by adding more or less jalapeño.
  • For a thinner consistency, add a splash of water or lime juice while blending.
  • Great as a salad dressing, dipping sauce, or marinade.
  • Author: AVA
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Sauce
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 2 tbsp
  • Calories: 46
  • Sugar: 0g
  • Sodium: 180mg
  • Fat: 4.6g
  • Saturated Fat: 1.1g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 0.9g
  • Fiber: 0.2g
  • Protein: 0.3g
  • Cholesterol: 3mg

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