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Unstuffed Cabbage Roll Skillet

Published: Oct 18, 2025 by Ava · This post may contain affiliate links · Leave a Comment

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Unstuffed Cabbage Roll Skillet is a deconstructed take on the classic cabbage roll, packed with savory beef, rice, and cabbage in a flavorful tomato sauce. This one-pan meal is hearty, easy to make, and perfect for weeknight dinners.

Unstuffed Cabbage Roll Skillet

Why You’ll Love This Recipe

  • All the flavors of traditional cabbage rolls without the fuss of rolling

  • One-pan meal for easy cleanup

  • Quick and easy—ready in just 30 minutes

  • Savory ground beef and tender cabbage with melted mozzarella

  • Balanced with herbs, spices, and a touch of Worcestershire and soy sauce

  • Comforting and hearty, perfect for family dinners

  • Can be customized with different meats or cheese

  • Makes great leftovers

  • Naturally gluten-free

  • Easy to adjust spice levels and seasonings

Ingredients

(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)

  • 1 pound ground beef

  • 1 cup onion, diced

  • 1 cup red bell pepper, diced

  • 4 cloves garlic, minced

  • ½ teaspoon Italian seasoning

  • 1 teaspoon smoked paprika

  • 1 teaspoon salt

  • 2 tablespoons tomato paste

  • 1 (14.5-ounce) can diced tomatoes, drained

  • 2 cups beef stock or broth

  • 1 cup long grain rice

  • 1 tablespoon soy sauce

  • 1 tablespoon Worcestershire sauce

  • 4 cups green cabbage, chopped

  • 1 ½ cups mozzarella cheese

  • Salt and black pepper, to taste

  • Fresh chopped parsley, for garnish

Directions

  1. Heat a 12-inch skillet over medium-high heat. Add ground beef, onion, and red bell pepper. Cook until the beef is browned and vegetables are tender, about 5 minutes. Drain excess grease.

  2. Stir in garlic, tomato paste, Italian seasoning, smoked paprika, and salt. Cook for about 1 minute until fragrant.

  3. Add diced tomatoes, rice, beef stock, chopped cabbage, soy sauce, and Worcestershire sauce. Bring to a boil.

  4. Reduce heat to low, cover, and simmer for 20 minutes, or until the rice and cabbage are tender.

  5. Remove the lid, sprinkle mozzarella cheese over the top, cover, and let the cheese melt.

  6. Adjust seasoning with salt and pepper to taste. Garnish with fresh parsley before serving.

Servings and timing

Servings: 6
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Variations

  • Vegetarian: Substitute ground beef with cooked lentils or plant-based meat.

  • Spicy Kick: Add red pepper flakes or diced jalapeños.

  • Cheese Lovers: Mix in cheddar or Parmesan along with mozzarella.

  • Brown Rice: Use brown rice, but increase cooking time and liquid slightly.

  • Cabbage Variations: Use Napa cabbage or Savoy for a milder flavor.

  • Extra Veggies: Add carrots, zucchini, or mushrooms for more texture and nutrition.

Storage/Reheating

  • Refrigerate: Store leftovers in an airtight container in the fridge for up to 4 days.

  • Freeze: Freeze in portions for up to 2 months.

  • Reheat (Stovetop): Reheat over medium heat until warmed through.

  • Reheat (Microwave): Heat individual portions in 1–2 minute intervals.

FAQs

Can I use ground turkey instead of beef?

Yes, ground turkey or chicken works well in this recipe.

Can I make this dish ahead of time?

Yes, you can prep ingredients and cook up to step 4, then refrigerate and finish cooking when ready.

Can I use frozen cabbage?

Yes, but reduce cooking time slightly and make sure excess water is drained.

Can I use different cheese?

Mozzarella is mild, but cheddar or a blend of cheeses also works.

Is this dish gluten-free?

Yes, if using gluten-free soy sauce.

Can I make it spicier?

Add crushed red pepper, cayenne, or hot sauce to taste.

Can I use cauliflower rice?

Yes, use cauliflower rice and reduce cooking time accordingly.

Can I freeze this dish?

Yes, it freezes well in an airtight container for up to 2 months.

How do I prevent the cheese from getting rubbery?

Add the cheese at the end and allow it to melt just until soft, then serve immediately.

Can I double this recipe?

Yes, double all ingredients and use a larger skillet or Dutch oven.

Conclusion

Unstuffed Cabbage Roll Skillet is a fast, flavorful, and comforting meal that captures the essence of classic cabbage rolls without the extra work. With tender beef, cabbage, rice, and melted cheese in a savory tomato sauce, it’s perfect for a simple weeknight dinner or meal prep for the week.

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Unstuffed Cabbage Roll Skillet

Unstuffed Cabbage Roll Skillet

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Unstuffed Cabbage Roll Skillet is a deconstructed version of the classic cabbage rolls, combining ground beef, rice, cabbage, and tomato flavors in one easy skillet dish. Topped with melted cheese and fresh parsley, it’s a comforting weeknight meal.

  • Total Time: 30 minutes
  • Yield: 6 servings

Ingredients

  • 1 pound ground beef
  • 1 cup diced onion
  • 1 cup diced red bell pepper
  • 4 cloves garlic, minced
  • ½ teaspoon Italian seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 2 tablespoons tomato paste
  • 1 (14.5-ounce) can diced tomatoes, drained
  • 2 cups beef stock or broth
  • 1 cup long grain rice
  • 1 tablespoon soy sauce
  • 1 tablespoon Worcestershire sauce
  • 4 cups chopped green cabbage
  • 1 ½ cups shredded mozzarella cheese
  • Salt and black pepper, to taste
  • Fresh chopped parsley, for garnish

Instructions

  1. Heat a 12-inch skillet over medium-high heat. Add ground beef, onions, and red bell peppers and cook until browned, about 5 minutes. Drain excess grease.
  2. Add garlic, tomato paste, Italian seasoning, smoked paprika, and salt. Cook for another 1 minute.
  3. Add diced tomatoes, rice, beef stock, chopped cabbage, soy sauce, and Worcestershire sauce. Bring to a boil, then reduce heat to low, cover, and cook for 20 minutes until rice is tender.
  4. Remove lid, sprinkle shredded mozzarella cheese on top, cover, and let the cheese melt.
  5. Adjust salt and pepper to taste. Garnish with fresh chopped parsley and serve.

Notes

  • Use lean ground beef to reduce excess grease.
  • Substitute ground turkey or chicken for a lighter version.
  • Leftovers can be stored in an airtight container in the fridge for 3-4 days.
  • Optional: add a pinch of red pepper flakes for extra heat.
  • Author: AVA
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: American
  • Diet: Low Salt

Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 85mg

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