Unstuffed Cabbage Roll Skillet is a deconstructed take on the classic cabbage roll, packed with savory beef, rice, and cabbage in a flavorful tomato sauce. This one-pan meal is hearty, easy to make, and perfect for weeknight dinners.
Why You’ll Love This Recipe
-
All the flavors of traditional cabbage rolls without the fuss of rolling
-
One-pan meal for easy cleanup
-
Quick and easy—ready in just 30 minutes
-
Savory ground beef and tender cabbage with melted mozzarella
-
Balanced with herbs, spices, and a touch of Worcestershire and soy sauce
-
Comforting and hearty, perfect for family dinners
-
Can be customized with different meats or cheese
-
Makes great leftovers
-
Naturally gluten-free
-
Easy to adjust spice levels and seasonings
Ingredients
(Tip: You'll find the full list of ingredients and measurements in the recipe card below.)
-
1 pound ground beef
-
1 cup onion, diced
-
1 cup red bell pepper, diced
-
4 cloves garlic, minced
-
½ teaspoon Italian seasoning
-
1 teaspoon smoked paprika
-
1 teaspoon salt
-
2 tablespoons tomato paste
-
1 (14.5-ounce) can diced tomatoes, drained
-
2 cups beef stock or broth
-
1 cup long grain rice
-
1 tablespoon soy sauce
-
1 tablespoon Worcestershire sauce
-
4 cups green cabbage, chopped
-
1 ½ cups mozzarella cheese
-
Salt and black pepper, to taste
-
Fresh chopped parsley, for garnish
Directions
-
Heat a 12-inch skillet over medium-high heat. Add ground beef, onion, and red bell pepper. Cook until the beef is browned and vegetables are tender, about 5 minutes. Drain excess grease.
-
Stir in garlic, tomato paste, Italian seasoning, smoked paprika, and salt. Cook for about 1 minute until fragrant.
-
Add diced tomatoes, rice, beef stock, chopped cabbage, soy sauce, and Worcestershire sauce. Bring to a boil.
-
Reduce heat to low, cover, and simmer for 20 minutes, or until the rice and cabbage are tender.
-
Remove the lid, sprinkle mozzarella cheese over the top, cover, and let the cheese melt.
-
Adjust seasoning with salt and pepper to taste. Garnish with fresh parsley before serving.
Servings and timing
Servings: 6
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Variations
-
Vegetarian: Substitute ground beef with cooked lentils or plant-based meat.
-
Spicy Kick: Add red pepper flakes or diced jalapeños.
-
Cheese Lovers: Mix in cheddar or Parmesan along with mozzarella.
-
Brown Rice: Use brown rice, but increase cooking time and liquid slightly.
-
Cabbage Variations: Use Napa cabbage or Savoy for a milder flavor.
-
Extra Veggies: Add carrots, zucchini, or mushrooms for more texture and nutrition.
Storage/Reheating
-
Refrigerate: Store leftovers in an airtight container in the fridge for up to 4 days.
-
Freeze: Freeze in portions for up to 2 months.
-
Reheat (Stovetop): Reheat over medium heat until warmed through.
-
Reheat (Microwave): Heat individual portions in 1–2 minute intervals.
FAQs
Can I use ground turkey instead of beef?
Yes, ground turkey or chicken works well in this recipe.
Can I make this dish ahead of time?
Yes, you can prep ingredients and cook up to step 4, then refrigerate and finish cooking when ready.
Can I use frozen cabbage?
Yes, but reduce cooking time slightly and make sure excess water is drained.
Can I use different cheese?
Mozzarella is mild, but cheddar or a blend of cheeses also works.
Is this dish gluten-free?
Yes, if using gluten-free soy sauce.
Can I make it spicier?
Add crushed red pepper, cayenne, or hot sauce to taste.
Can I use cauliflower rice?
Yes, use cauliflower rice and reduce cooking time accordingly.
Can I freeze this dish?
Yes, it freezes well in an airtight container for up to 2 months.
How do I prevent the cheese from getting rubbery?
Add the cheese at the end and allow it to melt just until soft, then serve immediately.
Can I double this recipe?
Yes, double all ingredients and use a larger skillet or Dutch oven.
Conclusion
Unstuffed Cabbage Roll Skillet is a fast, flavorful, and comforting meal that captures the essence of classic cabbage rolls without the extra work. With tender beef, cabbage, rice, and melted cheese in a savory tomato sauce, it’s perfect for a simple weeknight dinner or meal prep for the week.
Print
Unstuffed Cabbage Roll Skillet
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
Unstuffed Cabbage Roll Skillet is a deconstructed version of the classic cabbage rolls, combining ground beef, rice, cabbage, and tomato flavors in one easy skillet dish. Topped with melted cheese and fresh parsley, it’s a comforting weeknight meal.
- Total Time: 30 minutes
- Yield: 6 servings
Ingredients
- 1 pound ground beef
- 1 cup diced onion
- 1 cup diced red bell pepper
- 4 cloves garlic, minced
- ½ teaspoon Italian seasoning
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 2 tablespoons tomato paste
- 1 (14.5-ounce) can diced tomatoes, drained
- 2 cups beef stock or broth
- 1 cup long grain rice
- 1 tablespoon soy sauce
- 1 tablespoon Worcestershire sauce
- 4 cups chopped green cabbage
- 1 ½ cups shredded mozzarella cheese
- Salt and black pepper, to taste
- Fresh chopped parsley, for garnish
Instructions
- Heat a 12-inch skillet over medium-high heat. Add ground beef, onions, and red bell peppers and cook until browned, about 5 minutes. Drain excess grease.
- Add garlic, tomato paste, Italian seasoning, smoked paprika, and salt. Cook for another 1 minute.
- Add diced tomatoes, rice, beef stock, chopped cabbage, soy sauce, and Worcestershire sauce. Bring to a boil, then reduce heat to low, cover, and cook for 20 minutes until rice is tender.
- Remove lid, sprinkle shredded mozzarella cheese on top, cover, and let the cheese melt.
- Adjust salt and pepper to taste. Garnish with fresh chopped parsley and serve.
Notes
- Use lean ground beef to reduce excess grease.
- Substitute ground turkey or chicken for a lighter version.
- Leftovers can be stored in an airtight container in the fridge for 3-4 days.
- Optional: add a pinch of red pepper flakes for extra heat.
- Author: AVA
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: American
- Diet: Low Salt
Nutrition
- Serving Size: 1 serving
- Calories: 430
- Sugar: 6g
- Sodium: 720mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 85mg
Leave a Reply