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Unstuffed Cabbage Roll Skillet

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Unstuffed Cabbage Roll Skillet is a deconstructed version of the classic cabbage rolls, combining ground beef, rice, cabbage, and tomato flavors in one easy skillet dish. Topped with melted cheese and fresh parsley, it’s a comforting weeknight meal.

  • Total Time: 30 minutes
  • Yield: 6 servings

Ingredients

  • 1 pound ground beef
  • 1 cup diced onion
  • 1 cup diced red bell pepper
  • 4 cloves garlic, minced
  • 1/2 teaspoon Italian seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 2 tablespoons tomato paste
  • 1 (14.5-ounce) can diced tomatoes, drained
  • 2 cups beef stock or broth
  • 1 cup long grain rice
  • 1 tablespoon soy sauce
  • 1 tablespoon Worcestershire sauce
  • 4 cups chopped green cabbage
  • 1 1/2 cups shredded mozzarella cheese
  • Salt and black pepper, to taste
  • Fresh chopped parsley, for garnish

Instructions

  1. Heat a 12-inch skillet over medium-high heat. Add ground beef, onions, and red bell peppers and cook until browned, about 5 minutes. Drain excess grease.
  2. Add garlic, tomato paste, Italian seasoning, smoked paprika, and salt. Cook for another 1 minute.
  3. Add diced tomatoes, rice, beef stock, chopped cabbage, soy sauce, and Worcestershire sauce. Bring to a boil, then reduce heat to low, cover, and cook for 20 minutes until rice is tender.
  4. Remove lid, sprinkle shredded mozzarella cheese on top, cover, and let the cheese melt.
  5. Adjust salt and pepper to taste. Garnish with fresh chopped parsley and serve.

Notes

  • Use lean ground beef to reduce excess grease.
  • Substitute ground turkey or chicken for a lighter version.
  • Leftovers can be stored in an airtight container in the fridge for 3-4 days.
  • Optional: add a pinch of red pepper flakes for extra heat.
  • Author: AVA
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Skillet Cooking
  • Cuisine: American
  • Diet: Low Salt

Nutrition

  • Serving Size: 1 serving
  • Calories: 430
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 85mg